A list of the contents of this article:
- 1 、The method and steps of cleaning small green vegetables
- 2 、A wonderful way to find out how to wash the green vegetables.
- 3 、What are the production methods of stir-fried vegetables?
The method and steps of cleaning small green vegetables
Water immersion washing: generally wash off the surface dirt with clean water, remove the visible stains, then cover the fruits and vegetables with clean water, soak in flowing water for not less than 30 minutes. Such cleaning and soaking for 2-3 times can basically remove most of the residual pesticide components. Wash with Amoy rice water: Amoy rice water is acidic, organophosphorus pesticides will lose their toxicity when they encounter acidic substances.
First of all, after the vegetables are chopped, the vitamins and some water-soluble essence will dissolve in the water and lose. At the same time, it will also increase the chance of being contaminated by bacteria, so vegetables should not be cut before washing, but should be washed before cutting. Then, soak in salt water: first rinse the vegetables with clean water for at least 3-6 times, then soak them in light salt water for 1 hour, and then rinse with clean water again.
Soak the bought vegetables for 5 minutes and then rinse, or soak in rice washing water to neutralize pesticide toxicity. Wash vegetables with 5% salt water. Wash vegetables with baking soda; nowadays, most of the pesticides used by vegetable farmers are creamy, because pesticides that are too meltable are beaten for nothing on rainy days. And emulsified pesticides, most of them will be soluble in alkaline solution, although there will be chemical reactions, but the substances produced are harmless.
Cabbage should remove fibrous roots and soil before cleaning. After removal, rinse the root properly and put it in the basin. Rinse the basin with enough water and change it 3 times. Cut off the vegetable leaves from the stem, clean the sunken parts of the petiole and the stem, and thoroughly wash off the floating dust and other stains on the surface. Pay attention to changing the water once or twice when washing. Put in the right amount of water, just enough to soak the cabbage.
A wonderful way to find out how to wash the green vegetables.
1, cold vegetables, it is very simple to cook, but very appetizing, very appetizing, but also can play a refreshing and greasy effect. Let's prepare all the ingredients for cold vegetables together, prepare a small handful of green vegetables, not too much, and then prepare the right amount of salt, 1 tablespoon of flour, 5 cloves of garlic, 1 tablespoon of chili oil, right amount of sugar, light soy sauce, aged vinegar, oyster sauce and edible oil.
2. Soaking in alkaline water, most organophosphorus pesticides can be decomposed rapidly in alkaline environment, so soaking in alkaline water is one of the effective methods to remove pesticide residue pollution in vegetables and fruits. Generally, 5 ~ 10 grams of human edible alkali is added to 500 ml of clear water to prepare alkaline water.
3. First of all, pour an appropriate amount of water into the vegetable basin, as shown in the following picture. Next, pour the right amount of salt into the clear water of the vegetable basin, as shown in the picture. Then stir the water to make the salt dissolve quickly and form a certain concentration of salt water, as shown in the figure below. Next, put the vegetables to be washed into the salt water in the washing basin, as shown in the picture below.
4. How to wash green vegetables first: soak the bought vegetables for 5 minutes and then rinse, or soak in rice water to neutralize pesticide toxicity; second, wash vegetables with 5% salt water; third, wash vegetables with baking soda; used by most vegetable farmers today. Pesticides are creamy, because pesticides that are too meltable in water will be hit in vain when it rains.
5. It takes a long time to soak vegetables to make them cleaner. It is recommended that vegetables should be soaked in water for more than half an hour before cooking. If you want to reduce pesticide residues in vegetables, it is recommended that you wash them with light salt water. Add a small amount of salt to the water before washing. After the vegetables are purchased, leave them for a period of time before eating.
6. Soak in light salt water: generally, vegetables are rinsed with clean water for at least 3 to 6 times, then soaked in light salt water, and then rinsed with clean water for 1 time. For heart-wrapped vegetables, you can first cut, soak in clean water for 1 to 2 hours, and then rinse with clean water to remove pesticide residues. Wash with detergent: dilute the detergent to 300 times and rinse once, then rinse with clean water for 1 to 2 times, so as to remove germs, eggs and pesticide residues from vegetables.
What are the production methods of stir-fried vegetables?
1. 2 grams of pepper, 4 grams of salt, the right amount of chicken essence production method hollow vegetables choose to wash clean, cut into sections. Peel, wash and chop garlic. Put the pot on the fire, heat the oil, deep-fry the pepper and remove the fragrance. Stir-fry minced garlic and asparagus until discolored, season with salt and chicken essence. Thoughtfully suggest that hollow vegetables should be stir-fried quickly in order to avoid nutrition loss.
2. Clean up the vegetables, such as removing the yellow leaves; wash the vegetables with warm water; cut the vegetables into sections, usually 1-5 cm; sit in the pan, heat them over medium heat, and pour in a small amount of cooking oil (1 kilogram of vegetables, refueling less than 10 grams); put in pepper, garlic and other seasonings, saute until fragrant; stir-fry vegetables for 3 to 5 minutes, according to personal taste, as appropriate; turn off the heat.
3. Prepare raw materials in advance, 20 grams of shrimp music, 200 grams of vegetables, 10 grams of ginger, 10 grams of sesame oil, a small amount of salt. Add a small amount of lukewarm water to the shrimp music. Put sliced ginger in the pot. Pour into the soft shrimp music. Add vegetables. Stir-fry and add the right amount of salt and sesame oil.