A list of the contents of this article:
- 1 、How do you cook green beans?
- 2 、The method of fried beans
- 3 、Do you want to blanch the green beans before cooking?
How do you cook green beans?
1. Cumin Dry-Fried French Beans with Minced Pork and Preserved Vegetables delicious to cry: shredded string beans, cut into small pieces, hot oil, stir-fry until dehydrated, add minced garlic and millet spicy, stir-fry fragrance, add one tablespoon of light soy sauce, one spoonful of cumin powder, one spoonful of cooked sesame, stir-fry well and start the pot.
2. I think Dry-Fried French Beans with Minced Pork and Preserved Vegetables is delicious, as follows: remove the stalks of green beans, remove tendons, pick them into sections, and cut green peppers into circles. Shred meat, add starch, pepper, oyster sauce, light soy sauce and marinate for 20 minutes. Heat the oil and stir-fry the pickled meat. Add Lao Gan Ma, stir-fry green beans. Season with salt and sugar.
3. [delicious practice of cold green beans] the ingredients needed for cold green beans are: 300g green beans, half a red pepper, 2 cloves of garlic, 2 spoons of vinegar, 1 spoon of light soy sauce, half spoon of sesame oil and 2-2 grams of refined salt. The practice of cold green beans. Wash the green beans. Remove the fascia. Break it into pieces.
4. Add the right amount of salt and a taste of fresh soy sauce to the fully ripe green beans. Here, we should pay attention to the salt added to the pickled pork before, but this salt is to taste the pork. Now the salt is added to taste the green beans, not too much, otherwise the pork is too salty.
The method of fried beans
1. ① beans are washed and shredded obliquely, boil water in the pot, boil the beans and blanch for two or three minutes, remove cold water and set aside.
2, vegetable fried shredded beans ingredients: 200 grams of soy beans, chopped onions, chopped garlic, dried chili. Practice: mix a sauce: 2 tablespoons raw, 1 tablespoon of sugar and half a bowl of water. Wash and shred soy beans, boil with 1 tablespoon of salt and blanch for 3 minutes. Cool and drain.
3. Fried beans with tomato: right amount of beans, 1 tomato, 3-4 cloves of garlic, right amount of spring onions, 2-3 spicy millet, 1 spoon of light soy sauce, 1 spoon of oyster sauce, right amount of salt. Step: wash the beans and cut them into shreds and dice the tomatoes. Put water in the pan, add beans and stir-fry for 2-3 minutes to drain.
4, dried plum vegetables fried beans simple practice, nutritious and delicious beans are rich in vitamins and minerals: spleen appetizer, lose weight, reduce blood sugar, remove beans before eating beans so as not to be easy to digest, beans should not be eaten raw / eaten raw, avoid rabbit stir-frying is recommended to add boiled water or James water in advance. Ingredients: dried plum vegetables, beans, dried chili, garlic, salt, chicken essence.
Do you want to blanch the green beans before cooking?
1. Green beans should be blanched before cooking, especially when cooking. If the green beans are not cooked and eaten, it will have a great impact on the body. The serious consequence is poisoning. Don't be careless. Green beans contain inhibitors of diosgenin and trypsin, which can be removed and turned into healthy food only after James Water has been cut off.
2. Which of the following vegetables is best blanched before cooking? Answer: green beans. Green beans need to be blanched before cooking, especially when stir-frying. If the green beans are not fully cooked and eaten, it may cause great harm to the body and, in serious cases, can lead to poisoning. Therefore, do not take it lightly.
3. In contrast, the fiber of white radish is more delicate and the water content is higher, so there is no need to blanch water first. Usually, white radish can be directly sliced or shredded, and then cooked, such as stir-fried, scrambled eggs and so on.
4. There is no need for James water. Fried green beans are as follows: ingredients that need to be prepared in advance include: string beans 200g, beef 150g, a little salt, a little water, a little garlic, a little oil. Wash the prepared green beans and set them aside. Then use a kitchen knife to shred the beef, beat the garlic and set aside.
In fact, blanching water is necessary because it can remove impurities and sticks from the surface of kidney beans, soften beans and make cooking more convenient. The time of blanching water should be about 1-2 minutes, do not cook too long, otherwise you will lose the nutritional value and taste of green beans.
6. Stir-fry green beans? do you want blanch water to stir-fry green beans? Green beans contain more diosgenin, lectins, nitrite and trypsin. Blanching water can not only make green beans more easily cooked, but also make them more safe and hygienic. If eating is not cooked, it is harmful to the human body.