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How to mix the juice of cold spinach and how to cook it to taste good?

Cold spinach juice preparation methods and practices: first, wash the spinach clean and then go to its roots, and then cut the spinach into long sections of about 5 centimeters. Take half of the carrots for color matching, but also increase the nutrition of the dishes. Cut the carrots into slices, then shred, and then put them together with spinach. Also prepare 5 cloves of garlic to be chopped.

Food preparation: choose 400 grams of fresh spinach, with 100 milliliters of water, 10 grams of sesame oil, 10 grams of chili oil, 10 grams of balsamic vinegar, 5 grams of sugar and 5 grams of garlic. Spinach treatment: remove the old leaves and roots of spinach and wash it clean. Step: boil 100ml of water in a cauldron, add spinach and blanch for about 1 minute until the spinach turns soft green.

Seasonings such as vermicelli, chili oil, salt, soy sauce, vinegar, sugar, ginger, sesame oil, garlic and chicken essence are suitable for mixing cold spinach. First, cut off the root of the spinach and then wash it thoroughly. Beat the garlic flat and chop it up, then prepare a spoonful of minced pepper and chop it up. Put minced garlic and minced peppers in a bowl and sprinkle with hot oil to stimulate the flavor. Next, mix two tablespoons of light soy sauce and a few drops of sesame oil into a salad sauce.

A complete set of methods for cold spinach

Practice: peel the garlic and mash it into a spare, boil the water in the pot, boil the water, boil the fungus for 3 minutes, remove and cool. Wash the spinach and cut into large chunks of scald water, remove the cold boiled water, squeeze dry and put into the bowl. Boil fungus for 3 minutes, remove and cool, pour into a bowl of spinach. Add minced pepper, mashed garlic, balsamic vinegar, sugar, delicious soy sauce and appropriate amount of salt, add some cooked sesame and mix well.

Basic salad spinach ingredients: fresh spinach, salt, garlic, vinegar, sesame oil, chilli oil (optional), white sesame. Practice: wash the spinach, remove the roots, and cut it into sections. Boil a pot of water, add a little salt, put in the spinach fast water after boiling, remove and soak in cold water quickly, then drain. Peel the garlic and cut into minced garlic.

The three most delicious ways of cold spinach: egg vermicelli mixed with spinach, spinach cold beef noodles, spinach mixed with peanuts.

Ingredients: 300g spinach, oil, salt, garlic, ginger, pepper, cooked sesame. Wash the spinach to the root, drop a few drops of oil into the pot, blanch the spinach when the water is bubbling, remove the spinach when you see the spinach change color slightly, control the water and set aside. Wash and chop red pepper, shred ginger and chopped garlic cloves.

A brief introduction to home-cooked spinach: cold spinach is a refreshing and delicious home-cooked dish with simple seasoning to maximize the nutrition and taste of spinach. Materials required: fresh spinach: 500g minced garlic: right amount of edible oil: right amount of soy sauce or light soy sauce: right amount of vinegar: right amount of salt: a little sugar: a little practice: wash spinach and cut into sections of appropriate length.

How to make spinach cold

1. Ingredients: 150 grams of spinach, right amount of prickly ash oil, right amount of sesame sauce, right amount of salt, right amount of sesame oil. Prepare spinach, onion, ginger, garlic, salt, soy sauce, sesame oil and other materials. Wash and cut the spinach, put it in boiling water and drain. Chop onion, ginger and garlic, stir with sesame oil and pour over spinach. The cold spinach is done.

2. Remove the root of spinach and wash it. Boil the water in the pot, boil the water and put in the spinach and boil for 1 minute. Drain the water and put it on the plate. In an empty bowl, add 1 tablespoon of chili oil, 1 tablespoon of minced garlic, 1 tablespoon of sesame oil, 1 tablespoon of vinegar, a little sugar and some salt. Stir well and make a sauce. Pour the sauce over the spinach and stir well. The nutritious and delicious cold spinach will be ready.

3. Pick the spinach and separate the leaves. If the leaves are too large, tear them apart from the middle. Wash and dry. Set aside. Prepare chopped green onions and pepper. Boil the spinach in the pot, blanch the spinach, soften the spinach, soak it in cold water and wring out the excess water.

How to eat spinach with cold salad?

1. Pick the spinach and wash it. Blanch it in boiling water. Fish it out, cool it and boil it for nothing. Hold on to the water. Cut it into pieces and put the code into the plate. Cut onions, garlic and dried chili peppers, and determine the amount of ingredients according to your own taste. Sprinkle chopped garlic on spinach. Heat the oil from the pot, add dried chili peppers, and then add chopped onions to give off the fragrance. Pour soy sauce vinegar and mix well.

2. Remove the root of spinach and wash it. Boil the water in the pot, boil the water and put in the spinach and boil for 1 minute. Drain the water and put it on the plate. In an empty bowl, add 1 tablespoon of chili oil, 1 tablespoon of minced garlic, 1 tablespoon of sesame oil, 1 tablespoon of vinegar, a little sugar and some salt. Stir well and make a sauce. Pour the sauce over the spinach and stir well.

3. James water: blanch the washed spinach in boiling water for 30 seconds to 1 minute, in order to maintain the emerald green and crisp taste of spinach. James water can remove oxalic acid from spinach and reduce astringency. Cooling: take out the spinach immediately and put it in cold water to cool quickly, which can keep the color of the spinach fresh green and taste more crisp. Seasoning: the seasoning of cold spinach can be adjusted according to individual taste.

4. Wash the spinach, blanch it in cold water and squeeze out the water. Roast sesame seeds and press garlic into puree. Mix sesame oil, salt, sugar and mashed garlic, grab spinach and sprinkle with sesame seeds. Practice 3: vermicelli salad spinach ingredients: some fresh spinach, vermicelli, garlic, soy sauce, sesame oil and so on. Step: pick and wash the small spinach and blanch until soft. Hot fans, spare. Mash garlic, add soy sauce, vinegar and so on to make juice.

5. More flavorful. The right amount of aged vinegar: add the right amount of aged vinegar to the cold spinach, which can improve the freshness, flavor and taste. Refrigerate and taste: put the cold spinach in the refrigerator for a period of time, so that the spinach fully absorbs the flavor of the seasoning and tastes better when eaten. Through the above techniques, you can make cold spinach more delicious. Cooking is an art, keep trying and innovating in order to find the most suitable cold spinach method for your taste.

6. Preparation materials: spinach, salt, chicken essence, sugar, light soy sauce, pepper, chives, sesame. First of all, wash the spinach and remove its roots, and then prepare some parsley and red peppers. Then boil the water in the pot, wait for the water in the pot to boil, pour the spinach into the pot and blanch the water, and then remove it and control the dry water until it changes color.