A list of the contents of this article:

How to stir-fry chestnut

1. How to stir-fry and wash the chestnuts. Then use a sharp weapon to cut the chestnut pp, the depth is about 5mm, the length is longer than pp. It's important to pay attention to this. Don't be lazy. Then wash it and soak it in water for about 10 minutes. Boil the iron pot dry and pour in the salt. At the same time, pour in the drained chestnuts, be sure to put the chestnuts when the salt is cold.

2. Wash the chestnut clean and cut the bulging back with scissors. Boil the water in the pan and stir-fry with salt for 2 minutes. After the salt is uniformly heated, pour into the chestnut and stir-fry, the water in the chestnut is completely fried dry, and the salt is not attached to the chestnut (about 15 minutes). Add the sugar and continue to stir-fry until the sugar cokes slowly and becomes dark curry color. Turn off the heat and simmer for 5 minutes.

3. First, peel the chestnut and wash it. You can cut a shallow opening with a blade, and then put the chestnut in boiling water for 2-3 minutes, so that it will be easier to peel and remove some bitterness. Prepare a pan, add the right amount of cooking oil, and heat the pan to medium heat. After the oil is hot, add the peeled chestnut and stir-fry over low heat. Continue to stir-fry over low heat, stir-fry the chestnut until golden brown on the surface, showing fragrance.

4. Autumn is the season for roasted sweet potatoes and fried chestnuts with sugar. As soon as I smell the strong smell of chestnut, it makes my mouth water. I happen to have some chestnuts at home, so I decided to make some fried chestnuts to relieve my cravings.

5. Clean the chestnut, control the surface moisture, or use kitchen paper to dry the surface moisture. Cut a cut in the skin of the washed chestnut with scissors. Put the right amount of white sugar in the peeled Chinese chestnut. Add the right amount of water, the amount of water can not exceed the chestnut on the line, stir into sugar water, soak for about 15 minutes. Preheat the pan first, remove the chestnut with a leaky spoon and put it on the pan.

6. Wash the raw chestnut and soak it in water for a while, which can effectively retain moisture and avoid dryness. It is said that it is fried chestnuts with sugar, but there is no need to add sugar. Chinese chestnut itself contains a lot of sugar and tastes very sweet. As for stir-frying chestnut with what pot, home cooking can be used, thicker is the best, heated evenly, chestnuts are not easy to collapse. At first, the chestnut was hydrated, but after a few minutes of stir-frying, the surface of the chestnut was smooth.

Eight best eating methods of Chinese chestnut

Fried double mushroom materials with chestnut and green beans: dried mushrooms, mushrooms, green beans, chestnut, vegetable oyster sauce, sesame oil. Practice: Cook Chinese chestnut until 8 minutes cooked, peel, soak mushrooms, wash mushrooms, slice mushrooms, rinse green beans. Put the right amount of water in the pot to bring to the boil, add a little edible oil, vegetarian oyster sauce, sesame oil, a little sugar and salt, and then bring to the boil.

Production steps of Lentinus edodes and chestnuts: peel chestnuts, wash and cut shiitake mushrooms, slice ginger, rinse green and red peppers; steam chestnuts in a steamer and serve; heat pot and pour in oil, saute ginger slices, add mushrooms and stir-fry; add steamed chestnuts and stir-fry well; add proper amount of water and boil over high heat; add light soy sauce, salt and soy sauce, turn to low heat and continue to simmer to receive juice; finally, add green and red peppers and stir-fry until done.

Chestnut roast chicken ingredients: Sanhuang chicken, chestnut, rock sugar, oil, ginger slices, pepper, star anise, ketchup, light soy sauce. Cut the three-yellow chicken into pieces, put them into a pot with cold water, bring them to a boil, remove, wash and dry and set aside. Put the right amount of oil in the pan, blanch the chicken and stir-fry. Stir-dry the water in the chicken, yellowish slightly on the surface, and serve together with the fried oil and chicken. Add sliced ginger, pepper, star anise and stir-fry the rest of the base oil.

You can eat raw Chinese chestnut.

1. Boiled chestnuts. Raw materials: 500 grams of chestnuts, water, salt. Practice: put the chestnuts into the pot, pour in the cold water, the amount of cold water can not exceed the chestnuts, fire and cook. (less cold water, soak 1 stroke 4 or so, boil dry). Boil until the chestnuts are ripe, turn off the heat and simmer for a while. Roast duck with chestnuts. Materials: 0.5 old ducks, proper amount of raw Chinese chestnut, right amount of crude salt, light soy sauce, water, oil.

2. How to cook raw Chinese chestnut? delicious and non-fishy sugar fried chestnuts. Ready to wash chestnuts, as well as sugar, crude salt. Make a small cut of the dried chestnuts and stir-fry them with a shovel in an iron pan with coarse salt and sugar. Stir-fry for about 20 minutes, the chestnut surface will become very shiny, some chestnuts begin to burst, then cover and stew for a while, you can eat sweet sugar fried chestnuts. Chestnut chicken.

3. How to eat raw Chinese chestnut if you want to eat raw Chinese chestnut, first cut off part of the root of Chinese chestnut with a kitchen knife, then peel off the shell along the incision with a knife and you can eat it directly. Boiled chestnut: first cut ten or one on the chestnut with a knife, and then cook the chestnut in a pot for about 20 minutes, the taste is similar to the sweet potato just dug out, the water can not pass the chestnut completely, otherwise the taste may be light.

4. The most direct way to taste raw chestnuts is to cook them and shell them. Make a cross at the bottom of the chestnut shell with a sharp knife, then cook them in boiling water for about 20-30 minutes, or until the chestnuts are soft. After cooking, peel off the hard shell and inner film while it is hot to enjoy the sweet and starchy taste of chestnuts. Charcoal roast: charcoal-roasted chestnuts exude intoxicating smoky aromas and seductive caramel flavors.

How to eat fresh Chinese chestnut

Fresh chestnuts can be eaten directly raw, they taste delicious, nutritional value is also very high. When eating raw, you first need to peel off the skin of the chestnut, and then put the chestnut into the mouth to chew to enjoy its delicacy. Roasted chestnut is a very popular way to eat. Put the fresh chestnut in the oven and bake until the outer skin is slightly cracked and the inside becomes soft and ready to eat. When roasting Chinese chestnut, you can sprinkle some salt on it to increase the flavor.

Freshly picked Chinese chestnut, exposed to the sun, is usually used to cook and eat two days later, it will be very sweet. If you want to make the freshly picked chestnut sweet, then when cooking the chestnut, add some rock sugar to cook it together, so that the chestnut will be sweeter.

Fresh chestnuts can be cooked and eaten. Common cooking method: Cook Chinese chestnut in cold water, boil over high heat, after about 15 minutes, change to low heat, cook over minimum heat for another 15 minutes. It smells good and bad, noodles, delicious. Use the pressure cooker to cook: put the chestnuts in the pressure cooker, do not put too much, put a little water, slow fire, there are more than 10 minutes on the line.

Fresh chestnuts can be eaten as follows: roast chestnuts, wash and drain chestnuts, and make a cut in the chestnuts with a knife. Put hot water into the bowl to melt the sugar, then add vegetable oil and mix well to form sugar water. Pour the chopped chestnuts into a bowl and mix well. Preheat the chestnuts in the oven at 200 degrees Celsius. Bake the chestnuts on the grill net for 10 minutes. Pass the chestnuts in sugar water again and bake them for another 20 minutes.

Fresh chestnut can be eaten in the following ways: roast chestnut: peel off the hard skin of the chestnut, draw a few knife lines on the surface of the chestnut with a knife, and then bake the chestnut in the oven at 180 degrees for 15-20 minutes until the chestnut is soft and ripe. After baking, wrap it in a towel, wait a moment, then peel off the shell and enjoy.

How to eat Chinese chestnut to tonify the kidney

1. Chinese chestnut contains protein, vitamins, starch, carbohydrates and other nutrients, which can be eaten with other energy-rich foods to increase nourishment, such as eating with chicken is a good food match. Recommended recipe: chestnut chicken porridge ingredients: chestnut, chicken, salt. Practice: rinse Chinese chestnut after shelling and peeling. Wash the chicken and marinate it with cornflour for half an hour. Add Chinese chestnut and rice to boil.

2, 30 grams of Chinese chestnut dried into powder, 10 grams of pine nuts, 10 grams of walnut crushed, boiled porridge with japonica rice, with the role of tonifying the kidney, strengthening the spleen and tonifying the brain. It has auxiliary therapeutic effect on insomnia, neurasthenia, backache, weakness of legs and feet, spleen deficiency diarrhea caused by kidney deficiency.

3. How to eat Chinese chestnut kidney tonifying methods / steps: 1 the kidney-tonifying effect of raw chestnut is much better than that of cooked food. With the increase of age, human yang gradually decline, the body will appear sore waist and knees, limb pain, but also may appear teeth loose, fall off, these are the performance of kidney deficiency, when starting from tonifying the kidney, early prevention, eating raw Chinese chestnut is one of the feasible methods.

4, how to eat Chinese chestnut tonifying kidney effect good raw chestnut contains high enzymes and vitamin C, chewing and slowly swallowing can be more fully digested, more conducive to human absorption. It is also the best kidney tonic. It is most suitable for people with symptoms such as weakness of the body and weakness of the legs caused by kidney deficiency.