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How do you eat amaranth? Teach you to master a variety of eating methods! You are full of praise!

How to eat amaranth, stir-fry and clean the amaranth, peel the green onions and peel the garlic. Cut the amaranth and scallions into even small pieces, cut the garlic into the minced garlic pot and pour a little oil into the pan, then add the chopped amaranth to stir-fry, then add the seasoning.

. Stir-fry the amaranth for 10 seconds. Most suitable for family banquet, meat and vegetarian collocation, simple nutrition, the family has eaten full of praise.

We can choose suitable varieties of amaranth according to the local climatic conditions. In winter and early spring, you can choose varieties with good cold resistance, such as Li Mu vertical amaranth. Varieties with strong disease resistance and insect resistance can be selected in other seasons. The growth cycle of amaranth is short and can be harvested in about 40 days. Sowing in the open air can be carried out from spring to autumn, that is, from March to August.

How to make it: wash the steak and put it in a pickle jar with yellow pepper water, white granulated sugar, dried lemon slices and pure water. Soak for a week before you can use it. Blanch the tribute vegetables and lettuce in a water pan, fish them into a plate and spread them at the bottom. Clean the beef ribs, put them in a water pan with ginger, green onions and rice wine, boil, remove and cut into slices, then cover the vegetables and fruits on the plate.

Dipped in sauce when eating, the taste is excellent, people are full of praise. Sprout wheat round seed: sprout wheat round son is a characteristic snack made of glutinous rice flour and sprout wheat. It has a refreshing plant fragrance, golden fragrance on the outside, soft on the outside, rich in taste, sweet but not greasy, and unique flavor. Stinky amaranth stalk: stinky amaranth stem is a unique delicacy that smells smelly and tastes delicious.

They are fresh vegetables: amaranth, wheat and broad beans (or garlic seedlings), fried together and eaten fresh and tender. In Changchun, Sautéed Potato, Green Pepper and Eggplant became a famous local dish. Now we also stir-fry potatoes, eggplant and chili together. This is an authentic northeast dish.

A complete recipe for stewing soup with amaranth

1. Amaranth fungus soup:-material: 200 grams of amaranth, 50 grams of Auricularia auricula, right amount of spring onion and ginger, right amount of salt, right amount of chicken essence, right amount of clear water. -step: soak Auricularia auricula and cut it into soft shreds. Cut the amaranth and set aside. Add a little oil to the hot pot and stir-fry the spring onions and ginger. Add black fungus and stir well. Add the right amount of water and bring to a boil. Put in the amaranth and cook until it softens. Add the right amount of salt and chicken essence to season.

2. Amaranth soup recipes mainly include: amaranth tofu soup, amaranth spareribs soup, amaranth pig liver soup and amaranth egg soup. Amaranth bean curd soup is a simple and nutritious soup. When making, first wash and cut the amaranth and cut the tofu into pieces and set aside. Then, add the right amount of water to the pot, boil and add tofu blocks, boil again and add the amaranth section. Boil until the amaranth is done, add salt, chicken essence and other seasonings.

3, amaranth preserved egg soup main ingredient 300 grams of white amaranth (pine flower egg) ingredients oil 2 cloves garlic (white skin) chicken soup (no chicken soup with water + monosodium glutamate instead of) the right amount of salt production step 1 amaranth wash, tear into two sections (root and leaf), garlic peeled and smashed. 2 peel the preserved egg, grind it with the back of the knife, and carefully cut it into pieces (the knife blade is stained with vinegar, the preserved egg does not stick to the knife, once with vinegar to cut the egg).

Step-by-step amaranth, remove the roots and old leaves, wash and drain. Bring the water to the boil and put in some salt. Put in the amaranth. Bring to the boil and put in the garlic. Boil together for about 5 minutes and put in some chicken essence. Put it in a soup bowl and sprinkle with sesame oil.

5, wild amaranth head pot jujube soup wild amaranth pot jujube soup can clear heat and detoxification, can treat hemorrhoids, red eyes, but the nature of this soup is slightly cold, weak people are not suitable. Material wild amaranth head 1 jin jujube 8 tangerine peel 1 slice wash wild amaranth head and cut into long strips. Soak the tangerine peel and scrape off the flesh and set aside. Wash the dates and set aside. Boil the jujube, tangerine peel and amaranth vegetable head, turn the water and simmer for three hours.

6. The head of amaranth, that is, amaranth, is more common in southern China, with the characteristics of high quality and high nutrition. As a vegetable, like other vegetables, amaranth can be eaten in a variety of ways. If it is used to cook soup, it can maximize the effect of amaranth. It has the effect of discerning eyes, defecating and defecating, removing cold and heat, and is combined with different fish. The nutritional value has been improved in varying degrees. Let's take a look at the efficacy of amaranth head in making soup.

Making soup with amaranth?

1. Wash and cut the amaranth and cut the tofu into pieces. 2) add proper amount of water to the pot and add chicken soup, onion and ginger and other seasonings to bring to the boil. 3) add amaranth to cook, then add tofu to boil, mix in the right amount of salt and white pepper. Amaranth lean soup materials: amaranth, lean meat, sliced ginger, salt, light soy sauce, chicken essence. Practice: 1) wash and cut the amaranth and cut the lean meat into thin slices.

2. Cut the tofu into pieces and set aside. Cut the amaranth and set aside. Add a little oil to the hot pot and stir-fry the spring onions and ginger. Add the right amount of water and bring to a boil. Add tofu and amaranth and cook until tofu is soft. Add the right amount of salt and chicken essence to season. Amaranth lean broth:-material: 200 grams of amaranth, 100 grams of lean pork, right amount of spring onion and ginger, right amount of salt, right amount of chicken essence, right amount of water. Step: wash and slice lean pork and set aside.

Step-by-step amaranth, remove the roots and old leaves, wash and drain. Bring the water to the boil and put in some salt. Put in the amaranth. Bring to the boil and put in the garlic. Boil together for about 5 minutes and put in some chicken essence. Put it in a soup bowl and sprinkle with sesame oil.