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The step diagram of stir-fried cowpeas, how to make delicious fried cowpeas

Step 1: rinse cowpeas and cut into sections, step 2: shred chili, chopped onions and garlic. Heat the oil in the three-step pot and stir-fry the spring onion and garlic soy sauce. Step 4, add cowpeas and stir-fry. Step 5, add chili and garlic. Step 6 add salt and monosodium glutamate to taste before going abroad.

Add the right amount of salt according to your taste, continue to stir-fry step 7, pour in the right amount of light soy sauce to continue to stir-fry, add the right amount of water, cover, change to medium heat, about five minutes. During the period, open the lid and stir-fry once, in order to be evenly heated for about 8 minutes, after about five minutes, cease fire.

[ingredient]: purple cowpea 1, garlic 2 [excipients]: salt 3 grams, light soy sauce 5ml hot pot cold oil, under purple cowpeas, stir-fry for 6 minutes, stir-fry water; stir-fry until purple cowpeas become slightly green, taste whether it is cooked, after stir-frying, you can load the plate.

Stir-fried cowpeas (1) cowpea 300g, two peppers 1 root, a small amount of ginger, 3 cloves of garlic, a small amount of green onions, the right amount of salt, the right amount of light soy sauce, a small amount of chicken essence, a small amount of monosodium glutamate, the right amount of vegetable oil. (2) remove the head and tail of cowpea, wash it with clean water for 2-3 times, and drain. Cut it into segments. Cut the ginger and green onions into minced pieces.

Vegetarian fried cowpea [ingredients] cowpea, garlic, dried pepper, salt, light soy sauce, sugar [specific method] 1, cowpea pinch off the head and tail, wash and cut into sections. 2 dried chili peppers, cut into chili sections. 2 cloves of garlic, cut into minced garlic, and cut a little shredded ginger.

Materials: cowpea 1, salt 5g, thirteen incense 3G, pepper 10g. Method: first wash the cowpea and blanch it with water, then stir-fry the water in the pan and pour out the water for use. After the oil is hot, turn off the heat and fry the pepper to fry the fragrance, then remove the pepper for use.

How to stir-fry cowpeas with minced meat?

1. Minced bacon: appropriate amount of cooking wine, salt and white pepper, stir well and marinate for 5 minutes. Rinse cowpeas, dice in hot pot and cool oil, add diced cowpeas and stir over medium heat. After the cowpea is fried, put a little oil in a spare pan, put the minced meat, and stir-fry the water.

2. Prepare ingredients: long beans, millet pepper, salt, chicken essence, edible oil, garlic, soybean chili sauce, pork belly.

3, slightly spicy and crisp sour cowpea ingredients: minced meat, sour cowpeas and spring onions add ginger, a little salt and a spoonful of starch to marinate for a while. Add oil medium into the pot and stir-fry the minced meat until discolored, then add a spoonful of light soy sauce and a spoonful of cooking wine.

How to fry beans is delicious and simple

Warm oil, add garlic and ginger, add beans and salt, turn on high heat and stir-fry quickly. Pour water on the outside of the dish, turn to medium heat and cover and simmer for more than a minute. The eighth step is to open the lid, turn the fire and stir-fry twice. If there is too much water, stir-fry a little longer until the soup is finished. Turn off the heat, sprinkle some monosodium glutamate before loading, lift fresh.

According to my experience, the easiest way to stir-fry beans is to prepare the necessary ingredients, wash them, cut them and burn oil and stir-fry them with minced ginger, garlic, dried chili and pepper. Add the beans and stir-fry until yellowish, season with chicken essence and stir-fry out of the pan. When stir-frying beans, stir-fry them over medium and small heat slowly to avoid scorching the surface of beans due to excessive heat.

Fried beans should be a home-cooked dish that is easy to cook, with not only simple practice but also high nutritional value. So, what is the specific approach? Let's take a look.

Stir-fry minced meat with beans, rice and vegetables to prepare ingredients. Add two spoonfuls of light soy sauce to the bowl. A spoonful of old soda. One spoonful of oyster sauce. One spoonful of cooking wine. Mix well with half a bowl of water. Stir fry minced meat and change color. Pour in the sauce and set aside. Spring onions, minced garlic and millet are hot and fragrant. Put in the beans and stir-fry for a while until done.

How to make fried anus beans?

Step 2 cut Shanghai green in half, put it in a boiling water pan, blanch for 30 seconds, remove and set aside. Step 3 break the cowpea into inch pieces. Step 4 chopped garlic. Step 5 when the oil in the wok is 50% hot, stir-fry minced garlic, stir-fry cowpeas, add salt, pour in a little water, simmer for 5 minutes, add chicken essence and stir well.

2. [stir-fried cowpeas] prepare fresh cowpeas, garlic, pepper, dried pepper, salt, chicken essence, lard, etc. [practice] fresh cowpeas are cut into 5cm long segments with a knife, put into clean water, add a spoonful of salt and stir well, soak for 10 minutes. After soaking, remove, rinse with clean water and dry.

3. Pick cowpeas and wash them in sections. Mine is very tender and has no tendons. I have to remove the tendons when I pick the older ones. Boil water, sprinkle with salt, blanch cowpeas until broken. Stir-fry 3 skillets with chopped garlic, ginger and chili until fragrant. Stir-fry the cowpeas quickly, pour a little light soy sauce, adjust the right amount of salt, sugar and chicken essence, and put it on a plate.

4. 250 grams of cowpea, 2 tablespoons soy sauce, 1 tablespoon vinegar, half teaspoon sugar, right amount of salt and monosodium glutamate. Wash the cowpeas and cut them into 3 cm segments for use. Heat the wok, heat the oil, and stir-fry the cowpeas until done.