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You need a menu of soups, which are classified according to their efficacy. For example: beauty: Tremella soup.

Beauty Yangyan decoction (1) Tremella wolfberry soup Tremella 15 grams, Chinese wolfberry 25 grams. Add appropriate amount of Tremella fuciformis and Chinese wolfberry into the pot and fry it into a thick juice, then add honey and fry for another 5 minutes. Once every other day, take it with warm boiled water. This prescription has the effect of nourishing yin and tonifying kidney, tonifying qi and blood, moisturizing skin and good color. (2) Lemon honey juice is first injected with appropriate amount of honey in the morning of the slender bottle, then the lemon is sliced and soaked in honey.

Black glutinous rice, longan and red jujube are well-known good things for tonifying blood, coupled with high nutritional value of yam, the effect of replenishing qi and nourishing blood is more remarkable. Make soup with black glutinous rice, red dates, longan, yam and brown sugar. Remember to drink it every month. A small reminder, although longan can replenish blood gas and promote blood circulation, it is not easy to digest. You can put seven or eight at a time (cold stomach friends can take the following 2 pieces of red ginseng).

Dryness and anger are disadvantageous to the human body, and removing heat and dryness to eat Tremella is the most effective. Boil soup with Tremella, dried longan, Chinese wolfberry and red jujube, this soup is not only delicious, but also breast enhancement, make your face white and red, light and slim. Black glutinous rice porridge black glutinous rice, longan and red jujube are well-known good things for tonifying blood, coupled with high nutritional value of yam, the effect of replenishing qi and nourishing blood is more significant.

Tremella soup is a kind of traditional Chinese dessert with rich nutrition and smooth taste. It not only has the effect of beauty and beauty, but also can moisten the lungs and relieve cough, nourish yin and replenish qi. When matching dishes, you can choose according to your taste and nutritional needs.

Papaya stewed spareribs soup main ingredients: papaya, ribs, ginger slices, salt. Efficacy: papaya is rich in vitamin C and papaya enzymes, which can promote skin metabolism and make skin more elastic; at the same time, papaya can also help digestion, which is very beneficial to people with indigestion. These are some common beauty and beauty products and their effects.

Beef can't be eaten with anything.

1. Leek beef, which cannot be eaten with beef, is one of the main meats consumed by Chinese people, and its sales volume is second only to pork. Beef enjoys the laudatory name of "proud son in meat". It not only has excellent taste, but also has the effect of tonifying spleen and stomach, tonifying qi and blood, strengthening muscles and bones. by contrast, eating more leeks has the function of strengthening the spleen and stomach and beneficial to the liver.

2. Beef and brown sugar, snails, olives, chestnuts, ginger, liquor, pork, potatoes and so on can not be eaten together. Eating with brown sugar will produce adverse biochemical reactions and cause abdominal distension.

3. Beef cannot be eaten with the following foods / ingredients: fresh milk: eating beef with fresh milk will reduce the digestibility of beef and easily lead to abdominal distension, indigestion and other discomfort. Fruit: beef eaten with certain fruits (especially some acidic fruits, such as citrus fruits) can interfere with digestion and cause stomach discomfort.

4. Beef should not be eaten with leeks. It is easy to be poisoned if you eat both together. If there is poisoning, you can detoxify it with human milk and drum juice. Beef should not be eaten with oranges. Eating both is not conducive to the absorption of nutrients. Beef should not be eaten with brown sugar. Eating beef with brown sugar can easily cause abdominal distension and abdominal pain. Beef should not be eaten with catfish. Eating together can cause poisoning and can be treated with human milk and drum juice.

5. You can't eat such indigestible food as beef. You can only eat some liquid food and food that is easy to digest. Gout patients should not eat beef contains a lot of purine, gout patients after eating, will increase the content of uric acid in the body, aggravate the disease, so it is best to avoid food. Constipation patients should not eat beef constipation patients beef is hot, will be hot, will aggravate hot constipation, and beef is not easy to digest, itself will easily cause constipation.

Beef should not be eaten with the following foods: fish: beef and fish need different enzymes to digest at the same time, and eating at the same time may lead to indigestion. Citrus fruits: iron in beef combines with vitamin C in citrus fruits to reduce iron absorption. Dairy products: beef already contains protein, and eating dairy products may put a burden on the digestive system.