A list of the contents of this article:
- 1 、A delicious and simple way to have breakfast for baby
- 2 、How to make a nutritious breakfast for your baby
- 3 、A complete set of breakfast recipes for babies
- 4 、Baby breakfast recipes and practices
A delicious and simple way to have breakfast for baby
Make sure the bananas are ripe so that the baby can easily chew and digest. Be careful not to burn your hands when the bowl is heated in the microwave. According to the baby's taste preference, choose different pieces of fruit or dried fruit fragments as decoration. This simple and delicious baby breakfast is rich in oatmeal fiber and banana vitamins to provide the energy and nutrition your baby needs. Moreover, its production process is simple and fast, and it is suitable for busy parents.
boiled egg. A boiled egg is rich in protein and is suitable for use and absorption in the morning. milk. Milk is rich in a variety of nutrients and can replenish the baby's energy throughout the day. Porridge. Eating porridge in the morning can be better absorbed by the intestines. Ham sausage. Babies generally like to eat ham sausage, which is rich in calories, which can be absorbed in large quantities. Apple. Many kinds of cellulose can promote the absorption of intestines and stomach.
Boiled egg porridge:-ingredients: 1 boiled egg, 2 tablespoons of rice, 1 cup of water. -practice: wash the rice with water and boil it until ripe and soft. At the same time, boil the eggs until well-cooked and peel them. Put the soft rice and eggs in the blender and mix well, add the right amount of warm water to the paste. Banana and avocado juice:-ingredients: 1 banana, half avocado, 1 cup of water.
How to make a nutritious breakfast for your baby
1 、 boiled egg . A boiled egg is rich in protein and is suitable for use and absorption in the morning. milk. Milk is rich in a variety of nutrients and can replenish the baby's energy throughout the day. Porridge. Eating porridge in the morning can be better absorbed by the intestines. Ham sausage. Babies generally like to eat ham sausage, which is rich in calories, which can be absorbed in large quantities. Apple. Many kinds of cellulose can promote the absorption of intestines and stomach.
2. Millet jujube porridge is soaked in clear water for half an hour. After enucleation, the jujube is cut into small pieces. Boil slowly for an hour after boiling. In the process of cooking, constantly turn and stir with a spoon. After the porridge is boiled to a sticky shape, sprinkle a little brown sugar in the pot. This porridge can achieve the effect of calming the mind and tonifying the brain and clearing away heat and dehumidification. it is suitable for babies who are weak or anemic. This porridge can be used as the most common supplementary food in the baby's daily life.
3. Dumplings + Fresh Juice + boiled egg + right amount of vegetables: boiled dumplings and eggs for breakfast should be relatively simple and nutritious, except for fresh vegetables to ensure balanced nutrition. In addition, the baby breakfast can also make some omelet, sandwiches, bread slices, steamed buns, steamed egg custard and other food, coupled with some fruits and vegetables, nutrition is more balanced.
4. Make sure the bananas are ripe so that the baby can easily chew and digest. Be careful not to burn your hands when the bowl is heated in the microwave. According to the baby's taste preference, choose different pieces of fruit or dried fruit fragments as decoration. This simple and delicious baby breakfast is rich in oatmeal fiber and banana vitamins to provide the energy and nutrition your baby needs. Moreover, its production process is simple and fast, and it is suitable for busy parents.
A complete set of breakfast recipes for babies
1. Boiled eggs, Millet Congee, Lily scrambled eggs. Dried fruit lotus root powder porridge, tomato and egg, twistbread steamed bread. Minced meat Xiaolongbao, boiled broccoli, sweet potato corn porridge. Chinese yam black bean sesame paste, scrambled eggs with green pepper, corn nest head. Brown sugar poached egg, fried shrimp skin with green vegetables, jam bread. , eight treasures porridge, boiled Salted Duck Egg, shrimp dish bag.
Breakfast: oatmeal: oatmeal is a food rich in dietary fiber and protein, which helps your baby digest and absorb. Boil the oats into porridge, add the right amount of milk or water, and then add some mashed fruit or honey to increase the taste. Steamed egg custard: eggs are the source of high-quality protein, which can provide enough energy for the baby. Beat the eggs, add the right amount of water or milk, steam and cook.
3. Oatmeal: oatmeal is a food rich in dietary fiber and protein, which can help your baby feel full. Boil the oats into porridge and add some mashed fruits or vegetables to increase the taste and nutrition. Omelet: eggs are a source of high-quality protein and can provide the baby with the necessary energy. Beat the eggs, add the right amount of flour and water, stir well and fry into a cake.
4. Green vegetable ham omelet + biscuit yogurt + apple composition: 1 green vegetable ham omelet, 1 cup biscuit yogurt, half apple. Practice: (1) beat the eggs, add flour, chopped vegetables (the best part of the green vegetables with leaves, so it will be relatively soft) and ham, a little salt, stir well. (2) heat the pan, add a little oil, spread the above materials into cakes and fry until golden on both sides. Serve. (3) cut cookies into small pieces and stir with yogurt to serve.
Baby breakfast recipes and practices
1. Boiled egg porridge:-ingredients: 1 boiled egg, 2 tablespoons of rice, 1 cup of water. -practice: wash the rice with water and boil it until ripe and soft. At the same time, boil the eggs until well-cooked and peel them. Put the soft rice and eggs in the blender and mix well, add the right amount of warm water to the paste. Banana and avocado juice:-ingredients: 1 banana, half avocado, 1 cup of water.
Breakfast: oatmeal: oatmeal is a food rich in dietary fiber and protein, which helps your baby digest and absorb. Boil the oats into porridge, add the right amount of milk or water, and then add some mashed fruit or honey to increase the taste. Steamed egg custard: eggs are the source of high-quality protein, which can provide enough energy for the baby. Beat the eggs, add the right amount of water or milk, steam and cook.
3, fish pine spinach porridge materials: 25 grams of rice, 15 grams of fish pine, 10 grams of spinach. The right amount of salt, 250 ml of clear water. Practice: boil the rice into porridge, scald the spinach with boiling water, cut it into pieces, put it into the porridge and boil it for a few minutes together with loose meat and salt. Small fish egg porridge material: Rice 1jump 2 bowls of water 1 cup small fish 10g eggs 1 stroke 2 ways: put the children's rice bowl into 1 prime 2 bowls of rice, put 1 cup of water into a small pot and boil until rotten.
4. Green vegetable ham omelet + biscuit yogurt + apple composition: 1 green vegetable ham omelet, 1 cup biscuit yogurt, half apple. Practice: (1) beat the eggs, add flour, chopped vegetables (the best part of the green vegetables with leaves, so it will be relatively soft) and ham, a little salt, stir well. (2) heat the pan, add a little oil, spread the above materials into cakes and fry until golden on both sides. Serve. (3) cut cookies into small pieces and stir with yogurt to serve.