A list of the contents of this article:
- 1 、How do you cook the fruit chicken in the world?
- 2 、Fragrant fruit chicken
- 3 、How to make a beautiful rooster on a fruit platter?
- 4 、Chicken breast meat with three kinds of fat-reducing fruits
- 5 、Home practice of diced Chicken with Fruit how to make delicious Video
How do you cook the fruit chicken in the world?
1. Dish name: pineapple chicken ingredients: 12 taels of boned chicken (about 480 grams), 1 shredded onion, 4 large slices of canned pineapple, 1 tablespoon of raisins, a little green and red pepper. Seasoning: 1 tablespoon soy sauce, 1 tablespoon wine, 2 tablespoons cornflour, a little sugar, a little pepper, 2 tablespoons water. Soup sauce: 1 cup of water and 2 cups of pineapple juice, a little sugar and salt. Thicken sauce: 1 tablespoon of cornflour and 2 tablespoons of boiling water.
2. There are seafood such as iron plate squid beard, spicy wine boiled snail; fruit platter: chilled fruit salad, chilled lily; farm food: large bowl of long beans, small fried meat, green pepper beans, green beans in casseroles; and some chicken, duck and fish meat. A lot. I don't know where you are from, but there are many restaurants all over the world. They recently opened a branch on Erqi Road in Hankou.
3. The Tian Hotel not only provides comfortable accommodation, but also has a restaurant. There is a wide variety of breakfast buffet here, including a variety of fresh fruit, bread, eggs, milk and so on, which can meet different tastes. In terms of price, the accommodation cost of the 7-day hotel is relatively low, with a per capita consumption of about 150 yuan. All in all, if you want to find a cost-effective restaurant near Orange Chau head, the restaurant and 7-day hotel are good choices.
4. Farewell my Concubine is refined with soft-shelled turtle and chicken as the main raw materials, supplemented with mushrooms, ham, cooking wine, spring onions, ginger, garlic and other seasonings. Exquisite method, unique eating method, delicious taste, rich nutrition, once tasted, the teeth are still fragrant, it is a good taste at the banquet. Three-layer chicken set: traditional Hunan cuisine is one of the famous dishes that Changsha famous chef Liu Sanhe is good at.
Fragrant fruit chicken
Materials: one net Sanhuang chicken (about 500g), 200g diced fruit (cantaloupe, pineapple, apple, etc.), 2 red cherries. Dressing salad dressing 30 grams, green onions, ginger 20 grams each, Guangdong rice wine 10 grams, salt 7 grams, monosodium glutamate 9 grams.
After fishing out the chicken, soak it in cold water for 20 minutes, which can increase the brittleness of the chicken skin. Next, cut the boiled chicken into 2cm square pieces, then add the chopped fruit and mix the two fully. Pour the mixed salad dressing into a flower bag, squeeze out a beautiful pattern to cover the diced chicken, and finally garnish it with red cherries to add color and taste to this fragrant fruit chicken.
Grapefruit meat stew fresh chicken soup grapefruit peel thick meat, rich in vitamin C, BB carotene, calcium, phosphorus, iron, sugar, etc., rich in nutrition, its meat, juice sweet and sour and cold, has spleen cough, odor digestion, anti-vomiting, pharynx, anti-inflammation and pain.
How to make a beautiful rooster on a fruit platter?
Prepare a mango and a snake fruit, wash them and put them on a plate. Cut the mango from 1 stroke 3, then cut it into small squares with a crucifix knife. Because the skin has not been removed, you can connect these small squares through the skin to make the body of a big rooster. Use a knife to cut the snake fruit into a serrated shape to make a big rooster's neck, which can better show the feathers on the rooster's neck.
Watermelon, cantaloupe, mango, apple and dragon fruit are common materials for making fruit platters. Watermelon can be cut into triangle, sawtooth, ball or sailboat shape; cantaloupe is similar to watermelon, common cutting methods are triangle, ball, sawtooth, sailboat shape, etc.; mango can be diced, cruciform knife, rolled into flowers, dug into balls, etc.; apples are suitable for slicing and can be placed into various shapes; dragon fruit can be cut into diced, serrated, balls, slices.
. children are encouraged to draw their own platters of vegetables and fruits in the American work area. 2. Guide young children to think about what vegetables and fruits can do besides eating and making good-looking platters. Vegetable platter Daban teaching plan 3 activity objectives: 1. To further deepen children's understanding of vegetables and fruits. 2. Learn to make different shapes with different fruits and vegetables, and put them reasonably to make platters.
Chicken breast meat with three kinds of fat-reducing fruits
1, turkey breast: Turkey breast is rich in protein, but also a low-fat food, suitable for eating in a fat-reducing diet. Vegetables Salad: Vegetables Salad is a low-calorie, high-fiber food, which is rich in vitamins and minerals and has a good sense of satiety. Sweet potato: sweet potato is rich in vitamins and dietary fiber, but also contains few calories, is a healthy fat-reducing food.
2. Avocado is a kind of fruit with high nutritional value, which can promote digestion, protect uterus, beauty, lose weight and so on. Chicken breast is high in protein, but its calories are the lowest of almost all meats. There is another important feature of chicken breast meat, which contains zero carbohydrates.
3. Chicken breast: chicken breast is a kind of low-fat, high-protein meat. Every 100 grams of chicken breast contains about 25 grams of protein and less than 1 gram of fat. It can help increase fullness, reduce appetite, and provide adequate nutrition. Oatmeal: oatmeal is a low-calorie, high-fiber, high-protein food. Every 100 grams of oatmeal contains about 13 grams of protein and 4 grams of dietary fiber.
4. Generally speaking, it is recommended that you should not eat more than 300g chicken breast for breakfast and less than 500g for lunch. No more than 200g for dinner. To properly eat three meals a day to pay attention to light, nutritious, coupled with adhere to exercise, you can achieve the effect of weight loss, in addition to eat some chicken breast, but also eat a small amount of shrimp, cucumbers, tomatoes and so on. What fruit has the best effect on losing weight? apples.
Home practice of diced Chicken with Fruit how to make delicious Video
1. [steps] prepare ingredients: wash the chicken breast and cut it into small pieces, add a small amount of salt, black pepper, cooking wine and water starch to marinate for 15 minutes. Wash green peppers, red peppers, carrots, cucumbers, mushrooms and onions to the size of diced chicken. Hot pot cold oil: pour an appropriate amount of cooking oil into the pan, add the pickled chicken after the oil is warm, stir-fry quickly until the chicken changes color, stir-fry until the surface is slightly charred and serve.
2, cherry fried chicken raw materials: main ingredients: chicken 300 grams, water hair shiitake mushrooms 25 grams, cherries 50 grams, green beans 50 grams, chicken egg white 1. Seasoning: scallion, soy sauce, cooking wine, sugar, starch, monosodium glutamate, lard. Cut chicken, shiitake mushrooms (pedicled) and green onions into cubes. Sliced cherries. Wash the green beans and put them in a pot of boiling water.
3. Chicken breast 300g green red pepper, right amount of spring onion, ginger and garlic, right amount of peanut, appropriate amount of Kung Pao chicken: wash chicken breast, cut into small pieces, add appropriate amount of salt, soy sauce, cooking wine, starch and stir well, marinate for 20 minutes. Remove the seeds of green and red peppers and cut them into small pieces, chopped onions and ginger, and sliced garlic. Fry the peanuts and set aside.
4. The practice of fried diced chicken step 1 prepare ingredients. Step 2 cut the chicken breast into diced pieces. Step 3 the green vegetables are washed and ready for use. Step 4 boil water from the pot, first blanch the head of green vegetables (ladle white) in the water. Step 5 and then put it all into the water. Step 6 remove quickly and drain. Step 7 add starch and salt to the chicken breast and mix well. Step 8 start burning oil in the pan. Step 9, pour in the chicken breast.
5. Many amazing and exquisite delicacies can be made with chicken. Here are some examples: Kung Pao Chicken: traditional Sichuan cuisine, chopped chicken and fried, paired with peanuts and chili peppers, spicy and crispy. Sesame oil chicken: a classic Chinese home-cooked dish cooked with sesame oil and chicken, fragrant and delicious. Fried chicken: fried with flour and chicken, golden crisp on the surface, tender and juicy inside, is a favorite food of many people.
6. [practice]: after half the chicken is chopped and washed, add cooking wine and 2 slices of ginger in cold water, blanch chicken nuggets in cold water, skim off floating foam after boiling, remove chicken nuggets and drain. Prepare spring onions, ginger and garlic, stir-fry in oil, put some chili peppers if you like spicy ones, and don't put them at all if you don't eat spicy food. Then pour in the chicken and stir-fry for 1 minute to dry the chicken.