A list of the contents of this article:

What kind of food is selenium-rich cereal suitable for?

Steamed Jiaozi: selenium-rich wheat flour is selected as the crust, and the filling can be made of selenium-rich pork, vegetables and so on. Steamed Jiaozi is a home-cooked delicacy with fresh and tender taste and rich nutrition. Selenium-rich cereal fried rice: after the selenium-rich rice is cooked, it is fried with selenium-rich vegetables, meat and other ingredients. This fried meal is good in color, smell and nutrition. It is a home-cooked dish that is easy to cook.

The "selenium-rich banquet" selects vegetables, meat and eggs, mineral water, grains and other selenium-rich raw materials from the production base of Hanyin County, and ensures that more than 80% of the ingredients have sufficient selenium content through scientific collocation and cooking. After testing, the selenium content per table is as high as 712-1200 micrograms, which is enough to meet the selenium intake standard of 50 micrograms per person per day.

Selenium-rich cereal is a kind of grain rich in selenium, including wheat, corn, rice, sorghum and beans. Selenium is one of the essential trace elements in human body, which has an important influence on human health. The quality of selenium-rich cereals mainly depends on their selenium content, nutritional value and safety. First of all, the selenium content of selenium-rich cereals is an important index to evaluate its quality.

How do you think we can do a good job in selenium-rich functional agriculture?

The main results are as follows: 1. The selenium content in plant and agricultural products can be accumulated by applying selenium fertilizer to crops, and the selenium content in animals such as selenium-rich feed and poultry can be accumulated, thus the selenium-rich breeding industry can be developed. selenium-rich food (beverage) is produced by selenium-rich nutritional fortifier in food production.

2. Diversified products: in addition to selenium-rich agricultural products, we can expand the product line and introduce more selenium-rich agricultural products, such as selenium-rich vegetables, fruits, livestock products and so on. Diversified products can not only meet the needs of different consumers, but also reduce market risk.

3. First of all, select the appropriate crop varieties. Some vegetables with high nutritional value, such as radish, celery, green vegetables, spinach and chrysanthemum, are sensitive to selenium-rich soil and are easy to absorb selenium. By selecting high-quality varieties, a higher selenium-rich effect can be obtained. Secondly, apply fertilizer scientifically. The utilization of selenium in selenium-rich soil is also limited and rational fertilization is needed. Because selenium is easily absorbed by minerals, the content of selenium in soil is much lower than that of nitrogen, phosphorus and potassium.

4. Selenium-rich functional agriculture includes selenium-rich planting, selenium-rich aquaculture and selenium-rich processing industry. In the planting industry, the selenium content of crops can be increased by applying selenium fertilizer to the soil or using selenium-containing feed. In the breeding industry, the content of selenium in animal products can be increased by adding organic selenium to feed. The processing industry includes the further processing of selenium-rich agricultural products, such as selenium-rich grain, selenium-rich meat and poultry products.

5. Prevention and prevention: in order to achieve high-quality and high-yield culture rich in selenium, physical control technology, biological control technology and agricultural control technology should be given priority. The use of chemical pesticides with high residues and high toxicity is strictly prohibited. pesticides with low residues or low toxicity should be selected as far as possible. To ensure the safety of selenium-rich rice food. It is worth noting that in the process of planting selenium, it will be invaded by many alien species, including snails.

How to make selenium-rich dishes delicious?

1. Stir-fried vegetables with mushrooms: 1 part of green vegetables, 3-4 parts of mushrooms, half root of carrots, proper amount of vegetable oil, wash all ingredients, cut vegetables into sections and slice mushrooms and carrots. Pour the oil into the pan, then pour in the vegetables, carrots and mushrooms. Add the right amount of salt and fruit and vegetable powder, stir-fry a little, and you can turn the table. The taste is fresh and light.

2. Stir-fry: sliced or shredded pumpkins can be fried with meat and vegetables, such as fried shredded pumpkins, fried pumpkin slices, etc., taste fresh and nutritious. Stew: cut pumpkin into pieces and stew with ribs and chicken to make pumpkin spareribs soup, pumpkin chicken soup and so on. Mix: cut the cooked pumpkin into small pieces and mix it into the salad to add color and taste to the salad.

3. Selenium-supplemented eggs are the first choice for eggs, including eggs, duck eggs, goose eggs and so on. It was found that the selenium content was 23 micrograms per 100 grams of eggs, 30.7 micrograms of selenium per 100 grams of duck eggs and 36 micrograms of selenium per 100 grams of goose eggs, which proved that the selenium content of eggs was higher than that of pork.

What is the practice of selenium-rich shellfish pumpkin?

1. Stew: cut pumpkins into pieces and stew them together with ribs and chicken to make pumpkin spareribs soup and pumpkin chicken soup with mellow and nutritious juice. Mix: cut the cooked pumpkin into small pieces and mix it into the salad to add color and taste to the salad. Make stuffing: mash the cooked pumpkin, which can be used as stuffing for dumplings and steamed buns, and can also be made into pumpkin pie, pumpkin cake and other snacks.

2. Cut the pumpkin into small pieces and steam it in a pot for ten minutes. Mash the cooked pumpkin with something like a rolling pin, and then squeeze some of the moisture out of the pumpkin mud. Add glutinous rice flour, starch and sugar to the pumpkin paste and knead it into dough. Divide the dough into 25g small dough, crush it and fill it with stuffing, peanut butter, jam and so on. After filling the stuffing, knead it round again and press it gently on top to flatten it.

3. Selenium-rich Beibei pumpkin is round or flat, the skin color is dark green or light green, the surface is shiny. Ordinary pumpkins come in a variety of shapes and colors, some are oblong, some are oblate, and the colors range from yellow to orange. Selenium-rich shellfish pumpkins are generally smaller than ordinary pumpkins. Selenium-rich shellfish pumpkin has delicate meat and delicious taste.