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What is the efficacy and function of gurgling vegetables? One minute will take you to understand the efficacy and function of gurgling vegetables!

1. The efficacy and function of gurgling vegetable is a kind of nutritious green vegetable, which contains a lot of cellulose, carbohydrates, minerals and vitamins, which can promote metabolism and clean up toxins accumulated in the body. can supplement the nutrition needed by the human body, improve the body's immunity, so as to prevent diseases.

2. Gurgling vegetable has attracted much attention for its various functions. The whole plant is used for medical treatment, slippery intestines, heat dissipation and promoting gastrointestinal health are its basic characteristics, especially its flower branches, especially effective for blood clearance and detoxification, treatment for acne poison, external use can also cure carbuncle toxin and nipple rupture problems. However, gurgling is not limited to the medical field, and its rich nutritional value can not be ignored.

3. Gurgling vegetables are rich in nutritional elements, especially essential trace elements such as calcium, iron, zinc and magnesium. Regular consumption helps to strengthen the body. Gurgling vegetables contain a large number of vitamins, such as vitamin A 337 mg, vitamin C 34 mg and vitamin E 66 mg per 100 grams, which can supplement the trace elements needed by the human body.

4. The whole plant of gurgling vegetable can be used as medicine, which has the functions of slippery intestine, heat dissipation and defecation. The flower branch of gurgling cabbage has the effect of clearing blood and detoxification, can be used to relieve acne poison, and can be used as external application to treat carbuncle and nipple rupture.

5. Gurgling vegetable clear soup is a beautiful soup made by this prescription, which is refreshing and sweet, soft and slippery, with the function of clearing away heat and dampness, relieving intestines and convenience, and is a delicious family soup at the height of summer. Gurgling vegetables are cold and cold, but they are not suitable for those who are physically weak. However, if they are used to cook soup and cook enough heat, they can greatly reduce the cold, and people who are not very healthy are not afraid to drink, but should not be excessive. Gurgling vegetables contain a lot of cellulose, iron and fiber.

The effect of gurgling vegetables what is the effect of babbling vegetables

Gurgling vegetables can also be used as medicine in traditional Chinese medicine, its nature is cold, returning to the heart, liver and spleen meridians, with the effects of clearing heat and removing heat and detoxification, moistening the lungs and moistening dryness, as well as relieving constipation, dermatitis, dysentery and other symptoms. Gurgling vegetables contain a lot of cellulose, iron and fiber, which can clear the intestines and stomach, benefit stools, and prevent damp-heat dysentery.

Gurgling vegetables are rich in vitamins calcium and iron, which can provide essential trace elements for the human body. In addition to being a delicious dish, gurgling vegetable is also a kind of medicine, which has the functions of slippery intestines, promoting defecation, heat dissipation, blood clearing and detoxification. Therefore, it is very beneficial and helpful to eat gurgling vegetables properly in daily life.

The efficacy and function of gurgling vegetables is relatively cold, weak people are not suitable to eat more, in addition, gurgling vegetables contain a lot of fiber, it has the effect of relieving stomach and defecation, but also can prevent damp-heat dysentery and so on.

It has the effects of clearing heat, detoxification, slippery intestine, moistening dryness, cooling blood, promoting muscle growth, and can be used to treat constipation, dysentery, furunculosis, skin inflammation and other diseases. Fungus, also known as babbling, sunflower, tofu, purple horn leaves, chrysanthemum Panax notoginseng, perennial tall herbs, 5-2 meters high. Flowering and fruiting period is from September to October. Auricularia auricula vegetables are fed by seedlings, tender shoots or tender leaves, with tender and smooth texture and high nutritional value.

Gurgling vegetables can supplement the nutrition of the human body. gurgling vegetables have a lot of nutritional value. it contains carbohydrates, dietary fiber, and a variety of minerals and vitamins, choline and other trace elements. if we often eat gurgling vegetables can promote the body's metabolism and improve the body's immunity, but also can clean up some toxins in the body.

The efficacy and home practice of gurgling vegetables

1. In traditional Chinese medicine, babbling vegetables can be used as medicine, with the characteristics of cold, heart, liver and spleen meridian, which can clear heat and remove fire, remove heat and detoxification, moisturize the lungs and moisten dryness, and can also be used to relieve symptoms such as constipation, dermatitis, dysentery and so on. Gurgling vegetables contain a lot of cellulose, iron and fiber, which help to clear the intestines and stomach, benefit stools, and prevent damp-heat dysentery. The common practice of gurgling vegetables: the tender leaves and shoots of babbling vegetables are soft and smooth, so they are suitable for boiling soup.

2. Gurgling cabbage can also be used as medicine in traditional Chinese medicine. It is cold, returning to the heart, liver and spleen meridians, and has the effects of clearing away heat and removing heat and detoxification, moistening the lungs and moistening dryness, as well as relieving constipation, dermatitis, dysentery and other symptoms. Gurgling vegetables contain a lot of cellulose, iron and fiber, which can clear the intestines and stomach, benefit stools, and prevent damp-heat dysentery.

3. Rich in nutrition: gurgling vegetables are rich in protein, fiber, vitamins and minerals. Including calcium, iron, potassium, iodine and other nutrients, which is very beneficial to health. Can clear heat and reduce fire: gurgling vegetables have the effect of clearing heat and reducing fire, which can help remove the heat in the body, which is beneficial to people with hot physique or heat symptoms.