A list of the contents of this article:
- 1 、How to cook papaya porridge
- 2 、What is the common practice of papaya Laba porridge?
- 3 、What is the effect of how to make papaya porridge?
- 4 、Can rice porridge put papaya and peanuts at the same time?
How to cook papaya porridge
Soak all kinds of beans overnight, soak rice for half a day, wash red dates, peel dried longan and peel papaya. All ingredients add the right amount of water, put in a casserole, bring to a boil, and cook over low heat until the porridge is soft, rotten and sticky.
First of all, in order to facilitate the demoulding after cooking, we need to gently apply a layer of lard on the inner wall of the mold. Then, the yellow peach is cut into uniform slices and placed neatly at the bottom of the mold to lay the foundation for subsequent layering. Then, half of the glutinous rice is added, especially in the addition of dried kiwifruit, which adds a unique flavor to this fruit version of Eight Delicacies Rice.
Soak the sago rice in clean water for 20 minutes, remove and drain. 2. Peel, seed, pulp and cut into small pieces 3. Put the papaya and milk in the pan and boil slowly over low heat. 4. Add 150ml water, simmer with chopped papaya and rock sugar over low heat until the rice becomes transparent. 5. pay attention to stirring in the cooking process to avoid sago sticking pot [efficacy]: breast enhancement and skin beauty 1. Protein in milk is an important element in breast cells.
Practice: 1 soak black beans, peas and red beans in advance at night. (2) peanut kernels also bubbled ahead of time. Take off the coat and cut the chestnut into small pieces. Dice water chestnuts. (4) Corn is washed and cut into kernels and set aside. Wash glutinous rice and set aside. 6 after putting glutinous rice, black beans, red beans, peanut kernels, chestnuts, corn, water chestnuts and peas into the pot and adding water, press the porridge button in the electric pressure cooker, and after the heat preservation key jumps, you can open the pot, add rock sugar, stir and melt and eat.
What is the common practice of papaya Laba porridge?
Soak all kinds of ingredients except papaya rock candy for more than two hours in advance; (2) put water in the pot, put the soaked ingredients, turn to medium heat after boiling, slowly simmer until soft, rotten and sticky; (3) peel and dice papaya and put it in porridge. Add rock sugar and cook for 5 minutes.
Cut the chicken breast into thin shreds and marinate it with salt and oil for a while; boil rice porridge, pour in shredded chicken when half-cooked, stir well and then cook; when the porridge is almost ready, put some shredded ginger and other seasoned green dishes and add salt. Start the pot and drink. (2) very important points (the biggest difference between porridge with vegetables and rice porridge): porridge with vegetables should never be cooked for a long time. After washing the rice, you must soak it in water for ten minutes, then crush it with a rolling pin and keep it half-grain.
Red bean, Chinese wolfberry and fragrant rice porridge consists of red jujube, Chinese wolfberry, peanut, walnut, black rice, black bean, oat and fragrant rice. Sweet potato porridge: wash 100 grams of sweet potatoes and cut into small pieces, boil porridge with 150 grams of japonica rice and an appropriate amount of water for breakfast and dinner. Sweet potato is a good vegetable that people often eat. According to the Compendium, sweet potatoes can "tonify, harmonize the blood and fatten the five internal organs".
Rice 100g shrimp 8 squid 1 sweet corn 30g pea 30g white pepper 2g salt 3G ginger dried Lentinus edodes 5 assorted seafood porridge step 1 prepare ingredients and dry Lentinus edodes soak ahead of time. Step 2 cut off the head of the shrimp, shell and remove the shrimp thread, marinate with sliced ginger and white pepper for about 10 minutes.
What is the effect of how to make papaya porridge?
Papaya porridge has the health effects of calming the liver and stomach, relaxing muscles and activating Luo, softening blood vessels, anti-bacterial and anti-inflammatory, anti-aging, anti-cancer, anti-cancer and strengthening physique. Papaya is a kind of nutritious, beneficial and harmless fruit treasures.
Efficacy: relaxing muscles and activating collaterals, dispelling wind and dispelling cold, removing dampness and relieving pain, tonifying spleen and stomach, suitable for limb pain, waist and knee pain, numbness caused by internal immersion of wind, cold and dampness after delivery.
Papaya porridge has the health effects of calming the liver and stomach, relaxing muscles and activating Luo, softening blood vessels, anti-bacterial and anti-inflammatory, anti-aging, anti-cancer, anti-cancer and strengthening physique. Papaya is a kind of nutritious, beneficial and harmless fruit treasures. Ingredients: 100 grams of japonica rice, 200 grams of papaya seasoning: 50 grams of sugar will be washed clean papaya, soaked in cold water, steamed on the cage, while hot cut into small pieces.
Papaya porridge has the characteristics and efficacy of good papaya porridge, it tastes fragrant, and it is very easy to be digested by the intestines and stomach, and the digestive ability of many people is not very good, so eating papaya porridge can play a certain regulatory role, and can bring very good, the effect of protecting the intestines. Papaya porridge is also very suitable for people who often have constipation. For women, eating papaya porridge also has the effect of breast enhancement and beauty.
Papaya porridge has the health effects of calming the liver and stomach, relaxing muscles and activating Luo, softening blood vessels, anti-bacteria and anti-inflammation, anti-aging, anti-cancer and strengthening physique. The practice of papaya porridge: rinse the papaya, soak it in cold water, steam it in the cage, and cut it into small pieces while it is hot. Rinse the rice, soak it in cold water for half an hour, pick it up and drain.
The efficacy of papaya porridge: papain in papaya can decompose fat into fatty acids; modern medicine has found that papaya contains an enzyme that can digest protein, which is beneficial for the human body to digest and absorb food. therefore, it has the function of invigorating the spleen and eliminating food. Anti-epidemic and insecticidal: papain and papain can resist Mycobacterium tuberculosis and parasites such as tapeworm, Ascaris lumbricoides, Trichuris, amoeba protozoa and so on, so they can be used to kill insects and fight tuberculosis.
Can rice porridge put papaya and peanuts at the same time?
There is no taboo about eating papaya and peanuts together. But why is papaya bitter? Even raw green papaya shredded raw mixed with food will not be bitter ah. If the papaya is broken, don't eat it. You can't eat anything with it.
Yes, there are dates, peanuts and soybeans in Babao porridge. Walnuts cannot be eaten on an empty stomach, which is not easy to absorb and should not be eaten with liquor, while papaya can not be eaten with shrimp, which will be poisoned. So, what you said can be mixed and eaten together.
Peanuts can make soup with papaya. The specific methods of peanut papaya soup are as follows: materials: 1 papaya, 100 grams of red-skinned peanut kernels, 200 grams of pork chops, appropriate amount of seasoning. Practice: peel and wash papaya, cut into thick pieces, and rinse red skin peanut kernels. Wash the ribs and rub them with salt. Put all the ingredients into the pot at the same time, add 6 bowls of water and cook until the peanuts are ripe.
Materials: one fresh cooked papaya (about 500 grams), 100 grams of dried fresh flower kernels, 250 grams of fresh pork chops, appropriate amount of flavor.