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The correct method of stewing flower gum

First of all, flower gum stew is a very simple and delicious way of cooking. You can stew flower gum with other ingredients, such as lean meat, abalone, chicken, etc., or you can choose stewed milk or rose milk. Flower gel foam foam hair gel requires skill, first clean dried flower gel, and then soak in water for two days, change water twice a day. After the flower glue softens, wash it with a small brush to get rid of blood and dust. Boil a pot of water, add sliced ginger, put in flower gum, and you will see it expand and curl up.

Wash the gum, cut it, put it in a pot, simmer with water for 2 hours, then melt with rock sugar. Finish. The materials that need to be prepared in advance include: 15 grams of flower gum, 6 red dates and the right amount of rock sugar. Wash the flower gum and red jujube, slice the flower gum according to your preference, and break the red jujube. Add water and simmer for 2 hours, then add rock sugar to melt. After the rock candy melts, bring out and finish.

The method of stewing flower gum is usually soaked in cold water overnight. Put the flower gum in boiling water for about 20 minutes, turn off the heat and bake until warm. Take it out and soak it in cold water. Change the water every day (don't get fat). Flower gum is a very heavy colloid, which is easy to smear to the bottom. Pay attention to prevent burning when burning. When cooking, use ginger, spring onions, oil, salt and soju in wok, put in water, wait for water to boil, put flower gum into boiling water, about 15 minutes to remove fishy smell.

The practice of cooking chicken soup with abalone with flower glue prepare 4 flower gum. Put sliced ginger, spring onions and flower gum in the pot and cook over high heat for 5 minutes. Let the flower glue soak for about 2 hours. Take out the flower gum and wash the reverse side. The picture shows the flower gum after being washed. Wash the small abalone. Draw a cross on it. Add water to the pot, add ginger, spring onions and abalone, bring to a boil, remove and set aside. Wash the scallops and set aside.

My husband often stays up late and has lost a lot of weight. How can I replenish his body?

1. To make your husband strong rather than fat, take him to exercise. Swim in summer and climb mountains in the morning in winter. You don't have to stick to it every day. As long as you exercise regularly, you will naturally have an appetite and your body will become strong.

He is very thin. Generally, it is spleen deficiency, spleen and stomach discord, difficult to transport rice fine, can not absorb nutrition, or energy. So drink barley porridge with millet to tonify the spleen. Millet Congee is the cheapest thing to replenish the body. Pregnant women will drink Millet Congee after giving birth. The ancients said: it is better to have no porridge for three days. You can't do without porridge for a day. We should respect the ancients. Because the wisdom of the ancients is really great. Our ancestors are all ancients. Our roots are the ancients.

3. To supplement nutrition, you can choose to make more soup, especially in winter, you can choose stewed chicken or beef and mutton soup.

4. [pig liver Congee with Mung Bean Congee] fresh pig liver 100g, mung beans 60g, rice 100g, salt and monosodium glutamate. First, wash the mung beans and rice and boil them together, then boil them over a low heat. After boiling until medium well, put the slices or strips of pig liver in a pot and cook them together. Add seasoning after cooking.

5. Eating midnight snacks at night can make you fatter and prevent staying up late to hurt your stomach. Introduce 4 kinds of winter nourishing soup bar ~ wax gourd soup 500 grams, chicken soup 750 grams, mushrooms 2, chicken breast 50 grams, ham 20 grams, fresh shrimp 50 grams, lean pork 30 grams. Practice: put the wax gourd into the pot and add chicken soup and cook over high heat for 10 minutes; add chicken, mushrooms and other ingredients to cook for five minutes, add salt, monosodium glutamate and sesame oil.

What is the practice of stewing milk with flower gum?

Soak the flower gum in advance, then boil the hot water in the pot, boil the sliced ginger and cooking wine, blanch the flower gum and remove it. Cut or cut into flower glue. Put the shredded gum and sliced ginger into the stew bowl together. Add about seven or eight cents full of fresh milk. According to the instructions of the electronic stew cup, add the right amount of boiled water to the outside. Cover and simmer for about 3 hours. When it's almost ready, add rock sugar and stew it. Finished product.

The method of stewing milk with flower gum is still the most primitive method of foaming, soaking in cold water until soft. In winter, change the water every 8 hours or so; in summer, every 4 hours or so, you can put it in the refrigerator at night to wash the blood and grease. Cut up the water and put it into a stew cup after 1 minute. Pour into a small bowl of boiling water. It is hot water.

There are two ways for your reference: 1: add milk, brown sugar, ginger and simmer for 30-50 minutes! Adjust the length of time according to the weight. Cut the flower gum into small pieces and boil it with the milk (bring the heat to a low heat) pay attention to the pot, the milk is easy to save out, it is better to have a big non-stick pot or milk pot. Cook for 15-20 minutes, turn off the heat and stir with rock sugar.

The correct way to stew milk with flower gum is as follows: material preparation: 20 grams of flower gum, ginger, red jujube, rock sugar, milk, Chinese wolfberry and so on. Use a kitchen scale to weigh out 20 grams of flower gum, soak it in clean water for an hour, rinse the flower gum with water, put a few slices of ginger and steam for 10 minutes. After natural cooling such as steamed fish glue, add clean water, cover or cover with plastic wrap, and refrigerate and foamy for 24 hours.

Will flower gum be spoiled by slow stewing for 8 hours?

1. It has no effect, but it is best to cook for a little longer, generally stewed with flower gum for 2 hours, some meat quality is resistant to stew a little bit, or flower gum is older, it can be stewed for a little longer, in fact, the old glue can be stewed for more than half an hour, but the effect is that the old glue is better than the new glue, that is, fish belly, which is all kinds of fish swim bladder.

2. Generally stew in water for 2-3 hours, not for too long. Fish glue stew for more than half an hour can be cooked, stew generally not more than 45 minutes, if stewed for too long will produce a lot of purine, high blood sugar people should not eat. Food can be preserved in the simplest way of cooking, and so are tonics. Good fish glue does not need to be processed too complicated. Stew in a stew pot and steaming with water is the best way.

3. Use the method of clear stew, so that the nutrition will not be lost. Fish glue as far as possible do not use water bubble, soak for a long time of course will lose part of the gum, with scissors cut, wash off can be stewed, do not have to stew for too long.

4. Flower gum needs to be soaked in hot or cold water before stewing, generally soaking for about 12-24 hours. When stewing flower gum, it is best to choose waterproof stewing, because waterproof stewing can avoid the direct frying of open fire, which can make the heat become mild after the transmission of water, and can stew the flavor of flower gum more.

5. Yes, but it may lose some nutrients. In fact, there are many ways to do flower gum, but the most conservative one is stew in water. Waterproof stewed flower gum can best preserve the nutrition, although the taste may not be as good as other ways, but the nutrition of waterproof stew is the best, generally stewed in water for 2-3 hours. The time of stewing is determined according to the thickness and meat quality of each kind of fish glue.

Half an hour. No more than 45 minutes, stewing for too long will produce a lot of purine, people with high blood sugar should not eat. Generally add rock sugar and water to stew, eat glue but not greasy, sweet and moist. Fish glue is the dried product of fish swim bladder (auxiliary respiratory organs), rich in colloid, hence the name fish glue, also known as fish belly, flower gum. As famous as bird's nest and shark's fin, shark glue is one of the "eight treasures" and is known as "marine ginseng".

How many grams of flower gum / fish gum are eaten at a time? How do you weigh it?

1, generally 20 grams at a time, eat enough two to three times a week, this is the number of grams before the bubble, and if it is big fish glue can be cut directly, to stew, small fish glue can have bubble hair, and the time should not be too long, an hour to two hours can be! You can take it to the drugstore or the market and ask someone to weigh it, and then take it according to that quantity later.

2. There are 2 pieces of Kehua gum. Adults can eat 15-20 grams of flower gum at a time, it is not recommended to eat a large amount, because flower gum is rich in protein, if eaten too much, the human body can not fully absorb, but also may increase the burden of intestines and stomach, causing physical discomfort. And flower gum is more nourishing, and eating flower gum with heavy phlegm and dampness will increase the burden on the spleen and stomach.

3. It is recommended that one person eat 15-20 grams of flower gum at a time. Flower gum has high nutritional value and is rich in protein. However, in diet, it is not the more nutritious food the better, but according to the needs of the body, reasonable intake of protein, fat, carbohydrates and other ingredients, eat more high-protein foods such as flower gum, on the contrary, it will increase the burden of digestion and metabolism, causing physical discomfort.

4. However, if you have just had an operation or just had a baby, you can eat 25 grams once a day, but those who sit in the month should wait until the lotus is clean.

5. I checked the encyclopedia. Fish glue is 20 grams at a time, and fish glue is the dried product of fish swim bladder (fish used to adjust sinking and floating organs, also known as fish bubbles, which contains gas). It is rich in gum, so it is called fish glue, also known as fish belly and flower glue. Fish glue, as famous as bird's nest and shark fin, is one of the eight treasures, known as marine ginseng. The main components of fish glue are advanced collagen, multivitamins and trace elements such as calcium, zinc, iron, selenium and so on.

6. In general, eat 15-20 grams of fish glue at a time, of course, this amount can be adjusted according to your own situation, do not eat too much at a time, because the amount absorbed every day is limited.

How to cook the dried fish belly after being steamed?

Fish tripe with lettuce. Materials: 300 grams of dried fish belly, 400 grams of lettuce, sugar, monosodium glutamate, ginger, practice: wash the fish belly and soak it in warm water. Shred the lettuce. Put the soaked fish belly and chopped lettuce in an oil pan and stir-fry with sugar, monosodium glutamate and ginger. Fish belly and spareribs soup. Materials: 3 taels of fish belly, 8 taels of ribs, 1 tael of Huangdang (Codonopsis pilosula), 2 tablespoons of Qi Zi, 5 slices of Huaishan, 5 slices of ginger, 1 spring onion.

Wash the dried fish belly after soaking, mix with wine, spring onions, ginger and garlic for 15 minutes, then blanch it with boiling water, pick it up, use the right amount of salt, pepper, incense leaves, star anise, return incense, etc., and steam the pot for 20 minutes. The aroma is delicious, tender and delicious.

Water hair: soak the fish belly in boiling water and soak it back to soft, simmer for 3-4 hours, wash it with warm water, change the water again, and wait for the fish belly to be transparent and non-sticky. Rinse with clean water. (2) Fried hair: rinse the dried fish belly, control it, soak it in a frying pan and take it out when it is crispy and spongy. Then soak the dried fish belly in warm water, rinse with alkali and remove oil. Then wash off the alkali smell with warm water.

This is dried flower glue, we use water to soak hair, rinse clean can cut the flower gum short, so that the precipitation of collagen, put all the materials into the stew pot 5 minutes 2 hours, no stew pot can choose to put in the container steaming 2 hours or low heat 3 hours. Taste slightly sweet, is a tonic, while hot drink, cool if you can see the solidification of full collagen.

The best way to dry fish belly is to soak the dried fish belly in 30 degrees water for about an hour, then wash the pan and fry it until yellow. Saute spring onions, ginger and garlic in the pan, add fried fish belly, stir for a few times, then use one-to-one cooking wine and vinegar, cover the pan for one minute, and then blend salt chicken essence oil. You can eat it out of the pot.

Practice: first cut the dried fish belly into pieces in flying water, slice American ginseng, cut lean meat into pieces, put dried fish belly, American ginseng, lean meat and sliced ginger together into the stew cup, wait for the water in the pot to boil, put the stew cup in, simmer for 3 hours, and season before eating.