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How can vegetables such as watermelon and towel gourd be eaten besides stir-frying and boiling soup

Sautéed Sponge Gourd Sautéed Sponge Gourd is very suitable for summer consumption, towel gourd is also known as water gourd, towel gourd is also very suitable for female friends to eat vegetables. Towel gourd can be fried or boiled in soup. Fried eggplant with beans Fried eggplant is fried with appropriate amount of summer vegetables, beans and eggplant. These two ingredients are very good with stir-fried dishes and complement each other in nutrition.

The three ways to eat towel gourd are as follows: shrimp skin loofah soup. Wash the shrimp skin, cut loofah and soak in salt water. Set aside the chopped onions and saute the shrimps and scallion in the pan. Drain towel gourd water and pour in, add the right amount of water. Stew for six or seven minutes and add my wife's delight to the fresh vegetables. Just add a little salt to the pan. Minced meat towel gourd. Mix large minced meat with a little salt, light soy sauce and cornflour. Towel gourd is peeled, washed and cut into long strips.

The home-cooked dishes suitable for summer include fried shrimp with mushrooms and blue flowers, fried bean curd with meat, rice and crab mushrooms, and so on. Fried shrimps with mushrooms and broccoli. Raw material: shrimp, west blue, mushroom, ginger starch, wine, oil and salt.

Wash towel gourd and cut into pieces; shred meat, put some starch, mix well, so that the meat will taste better. Put oil in the pan, heat until 7 is ripe, add garlic cloves and stir-fry. Pour in loofah pieces and stir-fry. After 1 minute, pour a little bit of light soy sauce and continue to stir-fry for 1 minute. Add a little water and simmer for a minute. Add the right amount of salt and cook.

What I want to share with you today is steamed watermelon with minced garlic vermicelli. Many people have heard of minced garlic and vermicelli steaming seafood, but have never eaten minced garlic and vermicelli steamed vegetables. In fact, one of the purposes of this is that it is as delicious as seafood.

Towel gourd fried shrimp ingredients: 1 towel gourd, 150 grams of shrimp, 2 slices of ginger, 2 cloves of garlic, 3 grams of salt, 1 tablespoon cooking wine, a little black pepper: 1 put 2 slices of ginger, 1 tablespoon cooking wine and a little black pepper in a shrimp bowl and marinate for five minutes. Remove the two ends of the towel gourd, peel and rinse and cut into small pieces on the chopping board.

One soup a day | Watermelon lean meat and salted egg soup

1, towel gourd salted egg sliced meat soup: materials: towel gourd, a salted egg, lean meat 200g (depending on the amount of food, as appropriate), ginger 3 seasonings: ① salt amount, sugar is half of salt, starch with sugar, pepper a little ② salt right amount, pepper, sesame oil a little bit of key tips: into the meat slices must be changed to low heat, soup do not boil, lest the meat slices boiled, and easy to cause soup turbid. Towel gourd can also be replaced by cucumbers.

2. Salted Duck Egg can clear lung fire and reduce yin fire. Combined into soup, sweet fragrance, moist and delicious, has the effect of clearing heat under fire, nourishing yin and promoting fluid. Old wax gourd lotus leaf heat relieving soup materials: 2 fresh lotus leaves, 500 grams of old wax gourd, fried lentils, lentils, red beans, Polyporus umbellata, alisma alisma, Poria cocos, kapok 12 grams each, wick flower 5 sticks. Practice: wash the materials slightly soak, wash the old wax gourd, even the skin, kernel cut into large pieces.

3. Old wax gourd stewed lotus leaves is a traditional anti-summer soup in Guangdong. It smells fresh and fragrant, and has the functions of relieving heat, eliminating annoyance and promoting diuresis. Three pieces of heat-relieving soup is made of dried wax gourd and dried bamboo taro combined with dried kudzu, which not only relieves heat and helps water, but also clears away heat and heat.

Is there any novel way to eat watermelon?

1. Watermelon cake: mash the watermelon after cooking, add some flour, sugar and eggs, stir well and fry into a cake. This is a delicious snack and can be used as breakfast or afternoon tea. Watermelon cold drink: slice the watermelon, add some sugar and water, stir well and then freeze. This cold drink tastes refreshing and is very suitable for summer. These are some novel ways to eat watermelons, which you can choose and adjust according to your own tastes and needs.

2. First, wash the watermelon and cut it into shreds. Put the cut watermelon line in the container. Cut the prepared pork into shreds. Heat the pot and burn the oil. When the oil is warm, put the shredded meat in and stir-fry. Then add the chopped onion and ginger and millet spicy. Add the right amount of salt and light soy sauce and stir-fry to color the shredded meat. Pour the watermelon into the pan and stir-fry. Finally, add a little salt, stir-fry and you can come out of the pan.

3. Watermelon stewed bean curd: peel and seed the watermelon and cut it into pieces; cut the bean curd into small pieces. Add the right amount of water to the pot, add watermelon, tofu, sliced ginger, cooking wine and other seasonings, bring to the boil and simmer until the watermelon is soft and tofu tastes. Finally, add salt, monosodium glutamate and other seasonings, stew until the soup is thick. This dish is good in color, smell, taste, and the combination of watermelon and tofu is nutritious and suitable for the whole family.

4. Guangdong watermelon is a refreshing snack made of watermelon as the main ingredient, with special seasonings and ingredients. This snack is not only cool to relieve the summer heat, but also has the characteristics of rich taste, which is deeply loved by the people of Guangdong. The practice is very simple. First of all, peel and seed the watermelon, cut it into small pieces and put it in a bowl. Then, add the right amount of sugar and salt, gently mix well, then you can eat.

5. Deciduous plants, mostly cultivated near vegetable fields or villages or houses, are common melons in summer. In the past, many people would think that water gourd is a specialty of Guangdong, but in fact, towel gourd in Guangdong is the specialty of Guangdong. This kind of towel gourd can be grown naturally, but it is only in Liangguang area, and even the origin of India is quite rare. As for what Cantonese usually call watermelon, it refers to non-ridged towel gourd-the edges and corners of the epidermis are not obvious, also known as round towel gourd.