A list of the contents of this article:
- 1 、The correct way to cook red bean soup
- 2 、The common practice of red bean lotus seed soup how to do it well
- 3 、Tips on how to make red bean soup
The correct way to cook red bean soup
1, red bean soup materials red beans, rock sugar, water red beans soaked in hot water for 10 minutes, drain, freeze in the refrigerator for more than 4 hours. In this step, I usually buy red beans and deal with them. This trick greatly shortens the cooking time, and it can kill two birds with one stone in the freezer. (the electric rice cooker boils the water first, and then put the red beans on the boil.
2. For red bean soup, please click on the input picture to describe the red bean washing and soaking for more than four hours.
3. Prepare the red beans first. And rinse it out. Put water in the rice cooker. Put the adzuki beans in the rice cooker. Close the lid and press the porridge button for 1 hour and 30 minutes to trip. Put it in a bowl and enjoy.
The common practice of red bean lotus seed soup how to do it well
Red bean lily lotus seed soup-the practice of children's memory steps: soak red beans for more than three hours in advance; soak lilies for half an hour; enucleate and drain red dates and dates. Remove the core of the white lotus seed and soak for half an hour. Put the red beans in the pot, add twice as much water and bring to the boil until the beans crack and shell. pour in the lotus seeds and lilies and cook over low heat for half an hour.
If the red bean lily lotus seed sugar water is boiled in an ordinary pot, the lotus seeds and red beans must be soaked for 3 hours in advance so that they can be easily boiled. If you use a pressure cooker, it is not necessary to remove the core in the lotus seed, otherwise the red bean, lotus seed and lily will be washed with bitter taste. Put it into an electric pressure cooker, fill it with 600ml, cover the pot, press the "beans" button and cook until the program is complete.
Ingredients: 200g red bean, 80g lotus seed, 60g Tremella fuciformis. Excipients: 40 grams of lotus root powder and 30 grams of rock sugar. Wash the red beans and soak them in cold water. Wash Tremella and soak in cold water. Prepare the lotus seeds. You can also soak in cold water for a while. Add water to the pot and boil the red beans. After the pot is boiled, the lotus seeds are boiled together. After 20 minutes, Tremella fuciformis is boiled together. Prepare lotus root powder and mix it into paste with cold water.
Tips on how to make red bean soup
1. Soak the red beans in hot water for 10 minutes, drain and freeze in the refrigerator for more than 4 hours. In this step, I usually buy red beans and deal with them. This trick greatly shortens the cooking time, and it can kill two birds with one stone in the freezer. (the electric rice cooker boils the water first, and then put the red beans on the boil.
2. Wash the red beans, boil them with water, simmer until crisp and rotten, then add sugar to boil. Efficacy: red adzuki bean taste sweet, acidic, slightly cold, invigorate the spleen and diuresis, detoxify and eliminate carbuncle, relieve dampness and heat, relieve heat and heat, diuresis and strengthen stomach, benefit liver, spleen and kidney. In practice 2, wash 20 grams of raw Coix seed and 30 grams of red beans for about half a day, drain and set aside.
3. 9 ways to quickly cook red bean soup: the rice cooker is actually the same as the one I use. Boil the rice cooker with water and beat it to the heat preservation file. Repeat later. Soak the beans once or twice, and the unsoaked beans three or four times. Alkali noodle method: when cooking red beans, add a little alkali noodles, boil over high heat and simmer for 5 minutes, but this is not recommended, because alkali will destroy nutrition.
4. for red bean soup, please click on the input picture to describe the red bean washing and soaking for more than four hours.
5. Prepare materials: 100g red beans, 1 tangerine peel and proper amount of rock sugar. Prepare the materials red beans and tangerine peel. Soak the red beans, it is easier to cook, but also can remove some of the fishy smell. Wash red beans and tangerine peel and pick up some bad red beans. Put the red beans and tangerine peel in the pot and pour in the 1000ml water. Set the pressure cooker to the bean file and turn on the power. After decompression, put in rock sugar, or white sugar or brown sugar.
6. Use the heat of the soup to cook the lilies (in fact, raw ones can also be eaten). And finally, rock candy. A little trick is that you can put more rock candy, don't stir it after throwing it in, and wait for the rock candy to melt itself, so that the lotus seeds and red beans sunk below can eat the sweetness of the rock sugar, and stir it again when the whole pot of soup is not very hot. In this way, the soup will not be very sweet, but the lotus seeds and red beans are sweet and delicious. If you put it in the refrigerator, it will be even more delicious.