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What are the creative ways to eat blueberries?

Blueberry jelly: making jelly with blueberry juice and gelatin powder is a healthy dessert choice. Blueberry mixed rice: cut up fresh blueberries and add them to the rice. Add some nuts and vegetables to make a unique blueberry mixed rice. Blueberry pizza: add some blueberries to the pizza ingredients and combine them with traditional ingredients such as cheese and ham to create unexpected delicacies.

Blueberry smoothie: mix fresh or frozen blueberries with ice, a small amount of sugar (or honey) and water or fruit juice in a blender to make a smoothie. This drink is cool to relieve summer heat and is very suitable for drinking in summer. Blueberry milkshake: put blueberries, milk (or soy milk, almond milk and other plant milk), Vanilla Ice Cream and a little sugar in a blender to make a nutritious milkshake.

Blueberry mousse cake: this cake features light mousse and sweet blueberries. The bottom layer is a soft sponge cake with a layer of blueberry jam in the middle and a mousse made of fresh blueberries and cream at the top. The cake can be decorated with whole blueberries and thin slices of chocolate to add beauty. Blueberry macaron: macaron is a colorful and delicate dessert.

Blueberry jam grilled wings: add blueberry jam to the marinade of roasted chicken wings to give the roasted chicken wings a hint of sweetness and unique flavor. Blueberry brown rice porridge: add blueberries to brown rice porridge and cook into nutritious breakfast porridge. These are just some of the applications of blueberries in food. In fact, blueberries can be used in a variety of ways and can be matched and innovated according to individual tastes and creativity.

How to eat blueberries?

1. Pull out the egg tart skin and warm it up. Break the eggs and break them apart. Add powdered sugar and continue to break up. Add the milk and continue to beat well. Sift through a fine leaky net. Pour into the egg tart, eight full, put in the blueberries. Oven 230 degrees for 20 minutes. The delicious blueberry egg tart is finished.

2. Blueberries do not need to be peeled. Blueberries are organic food and can be eaten directly after washing. When eating blueberries, there is no need to peel, cut or enucleate. Blueberries are a very easy-to-taste fruit that is not only good for health, but also tastes good, and the fruit taste is a super enjoyment.

3. Different eating methods of blueberries: add yogurt (or honey, sugar, orange juice) to eat directly: take more than 20 blueberry grains, add 1 cup of yogurt (or honey, sugar, orange juice), soak for 10 minutes, then you can eat. Mix yogurt (or honey, sugar, orange juice) into a pulp to eat: take 3-5 teaspoons of blueberry fruit, add 1 cup of yogurt (or appropriate amount of honey, sugar, orange juice), add the right amount of cold boiled water, and beat into a slurry with a blender.

4, the correct way to eat blueberries pregnant women can eat 10-20 blueberries a day, which is about the amount of a box of blueberries, not to eat too much, blueberries are rich in anthocyanins and multiple vitamins. Eat more fresh fruits and vegetables in addition to blueberries, you can also eat more fresh fruits and vegetables, meat and vegetarian collocation, maintain a balanced nutrition, eat a light diet, and try to avoid eating greasy, spicy, cold and irritating food.

5. We all know that the nutritional value of blueberries is very high, the 1-year-old baby is still very young, and the baby's swallowing function is not perfect, so we need to pay more attention when eating blueberries. Note that the volume of safe blueberries is relatively small, if a little attention is not paid, it will make the baby swallow the whole, which can easily cause the baby to get stuck and lead to suffocation, so eat blueberries under the care of adults.

What are the creative ways to eat blueberries?

1. Blueberry muffins: add blueberries to the muffin batter to bake sweet blueberry muffins, which is a good choice for breakfast or afternoon tea. Blueberry cake: add blueberries to the cake batter and bake a blueberry-flavored cake with rich taste and rich flavor. Blueberry pie: mix blueberries with sugar, corn starch and lemon juice and bake in the pie to make a delicious blueberry pie.

2. Blueberry muffins: add blueberries to the muffin batter and bake a soft dessert with blueberry flavor. Blueberry cake: blueberries can be added to various cake recipes, such as sponge cake, Qifeng cake or chocolate cake. Blueberry jam bread: spread blueberry jam on bread with cheese or butter, which is a simple and delicious breakfast choice.

3. Blueberry jelly: making jelly with blueberry juice and gelatin powder is a healthy dessert choice. Blueberry mixed rice: cut up fresh blueberries and add them to the rice. Add some nuts and vegetables to make a unique blueberry mixed rice. Blueberry pizza: add some blueberries to the pizza ingredients and combine them with traditional ingredients such as cheese and ham to create unexpected delicacies.

How does a 1-year-old baby eat blueberries?

1, careful baby swallowing function is still in development, eating blueberries need the company of adults. Although blueberries have many benefits, a little carelessness can cause minor accidents. Blueberry jam still tastes great and avoids minor accidents. But remember to rinse your mouth in time after eating to protect your baby's small teeth from tooth decay. A small number of times although blueberries have high nutritional value, excessive amounts may bring discomfort.

2. Potato melon and fruit 1-year-old baby 1-3-year-old blueberry mashed potatoes mixed with blueberry mashed potatoes is suitable for 5-12-month-old babies to eat, not only easy to absorb and digest, blueberry taste will make the baby happy. Ingredients: 200g potatoes, 1 carrot, 100g blueberry jam: peel the washed potatoes and cut them into thin slices. Cut the carrots into thin slices and press them into shape with a mold, and steam the potatoes and carrots in the pan.

Babies around the age of 3 can try blueberries, but add the right amount for the first time. Anthocyanins in blueberries are of great benefit to the development of your baby's eyesight. Please note, however, that overfeeding may lead to digestive problems and affect the healthy growth of the baby. The nutritional value of blueberries blueberries are not only delicious, but also nutritious. Adults can meet their nutritional needs by eating about 50 grams a day. Although the baby can be tasted, do not overdo it, so as not to affect your health.

4. Blueberries can be eaten directly to the baby, but when the mother should pay attention to the baby, she must pay attention to the flesh inside, the skin can not be eaten, the skin is easy to stick to the baby's mouth, causing the baby's nausea, and sometimes it will be inhaled into the baby's trachea, which will hurt the baby's respiratory tract. You can also squeeze blueberry juice for your baby, but be sure to wash the blueberries, preferably soaking in water for a period of time, and then rinsing.

How to eat fresh blueberries

1. Directly eat fresh. Soak blueberries in light salt water for 3-5 minutes to remove surface dirt and possible pesticides. Stir them gently with your hands a few times, remove them, rinse them with clean water and eat them. 2, add sugar to eat, soak the washed blueberries in rock candy water for 20 minutes, remove them, and eat them in the freezer for 30 minutes. The taste is sweet and sour, cold and refreshing.

2. Blueberries do not need to be peeled. Blueberries are organic food and can be eaten directly after washing. When eating blueberries, there is no need to peel, cut or enucleate. Blueberries are a very easy-to-taste fruit that is not only good for health, but also tastes good, and the fruit taste is a super enjoyment.

3. You can marinate fresh blueberries directly with white sugar and turn them into blueberry wine after about 15 days. 2, squeeze into blueberry juice, the first sip you may feel very sour, but after a few mouthfuls you will feel particularly good 3, blueberry jam: put the blueberries in the pot, use in the heat. Boil into a paste is good, generally need 15 minutes or so 4, directly mix sugar to eat 5, do fruit juice, wash clean, and then add water and sugar, cooked, after cooling.

4. Blueberries will burst when roasted. They taste like jam and are suitable for dessert. Today, I will teach you to make blueberry crispy cubes, sour and sweet, crispy and crunchy, which is the best choice for best friends to date afternoon tea. After eating one piece, I can't help eating all of it. Blueberry is rich in nutrition, which can prevent brain nerve aging, protect eyesight, fight cancer, enhance immunity and so on.

5. Fresh blueberries can be eaten directly, which is delicious and nutritious. Making dried blueberries is a dried product of fresh blueberries. it is nutritious, sour and sweet, and is a daily snack. It can be eaten as an independent snack. Drinking dried blueberries in water can maximize the intake of nutrients in dried fruits. The structure of dried blueberries is not very close, so it is recommended to brew in water below 60 degrees.

6. Soak in salt water: soak the fresh blueberries in water for ten minutes, pick them up and wash them with salt water. Starch: soak the blueberries in clean water, add starch and soak for 10 minutes, remove and wash. Amoy rice water: pour blueberries into rice panning water and soak for 10 minutes. Blueberries can be eaten with skin, without peeling.

How to eat blueberries for an eight-month-old baby

1. Mashed blueberry potatoes are suitable for 5-12-month-old babies. Not only are they easy to absorb and digest, but the taste of blueberries will make them happy. Ingredients: 200g potatoes, 1 carrot, 100g blueberry jam: peel the washed potatoes and cut them into thin slices. Cut the carrots into thin slices and press them into shape with a mold, and steam the potatoes and carrots in the pan. Mash the potatoes with a grinder. Mix in the right amount of blueberry jam.

2. The baby can eat fresh blueberries without steaming them. It is recommended that babies eat blueberries only when they are 8-9 months old to avoid allergic reactions.

3. Summer Girl's Heart contributed more than 1224 answers an hour ago. All blueberries are a nutritious fruit rich in vitamins and minerals, which is very beneficial to the healthy growth of the baby. This article will introduce you to several delicious blueberry supplements to make your baby grow up healthily. Blueberry paste fresh blueberries can be made into delicate blueberry paste after simple treatment.