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How can oxtail stew be delicious and nutritious?

1. To stew delicious oxtail soup, you need to choose fresh oxtail and blood-free water, add water and seasoning to boil, skim off foam and turn to low heat stew, add Lentinus edodes, Chinese wolfberry and other ingredients to increase nutrition, finally add salt seasoning and stew until thick.

2. Cut off the cow tailbone, rinse it clean and soak it in water, as shown in the picture. Add water to the oxtail pot, add appropriate amount of spring onion and ginger cooking wine, cook over high heat for 5 minutes, skim off the blood foam. Next, keep boiling over medium heat until the oxtail soup turns white, then simmer over low heat for 2 hours, as shown in the picture.

3. Oxtail stew is a nutritious soup, which can produce different taste and nutritional effect with different ingredients. Here are some of the best combinations: oxtail with white radish, oxtail with soybeans, oxtail with tomatoes and carrots, oxtail with potatoes and corn.

4. I think there are many kinds of beef tailbone stew. The best collocation of white radish, corn, potato, tomato, mushroom, carrot, peanut, red jujube, beef tailbone stew can be chosen according to individual taste and demand, but generally speaking, it is better to choose some ingredients with good taste and high nutritional value.

5. Scrape and wash the oxtail, chop it into sections, put it into a boiling water pan and wash it off. Put oxtail, Chinese wolfberry and appropriate amount of ginger slices in a clay pot, add appropriate amount of clear soup, cooking wine, monosodium glutamate, soy sauce, spring onions and refined salt, boil with martial fire first, add concentrated juice of Chinese wolfberry, stew it over a gentle fire, and turn off the oxtail for seasoning.

Oxtail method

The common practice of stewing oxtail is as follows: step 1, blanch oxtail in cold water to float foam. Step 2, prepare all the seasonings in a bowl (spring onions, ginger, sesame pepper and cumin pepper leaves) there is no pepper in the home instead of pepper. Step 3, make water in a pressure cooker. Step 4, stir-fry the red oil in the pan.

The main ingredients of oxtail soup: 200g onions, 100g carrots, 350g oxtail, 100g potatoes. Excipients: appropriate amount of oil and salt. Fresh oxtail. As shown in the following picture: other raw materials are shown. As shown in the following picture: the ox tail flies underwater. The following picture shows: boil the soup with water and simmer for 3 hours.

Appropriate amount of coriander salt appropriate amount of cooking wine appropriate amount of oxtail soup steps step 1 oxtail wash scald water. Step step 2 add some wine to remove the fishy smell. Step step 3 scald oxtail and rinse. Step step 4 put into the casserole and add the right amount of water. Step step 5 chopped onions and ginger.

Soak the oxtail in cold water for three hours. Change the water three times in the middle. Put the raw oxtail cold water into the pot, float away the blood foam and fish it out. Pour boiling water into the pressure cooker, add oxtail, spring onions, ginger, pepper, cinnamon, incense leaves, star anise into the pressure cooker, add a little vinegar, steam and press for 30 minutes.

Wash oxtail, blanch in cold water and set aside after cold water. Boil water in a saucepan, put in oxtail, turn to low heat and simmer for about 1MUR 5 hours, stew until the soup is white, and the oxtail can be pierced with chopsticks. In the process of stewing oxtail, prepare seasoning. Chopped onions, chopped garlic and chopped ginger.

The authentic practice of yam oxtail soup and how to make yam oxtail soup

1. Preparation materials: oxtail 500g, yam 250g, 1 carrot.

2. add enough water at one time to avoid adding water halfway to affect the taste. You can also use a pressure cooker to stew oxtail, steam about 20 to 30 minutes, after natural exhaust, and then seasoning.

3. The practice of oxtail yam soup (1) clean the oxtail, then chop it into segments along its joints, soak it in water, put it in a pot, cut yams into segments, and put them in water. (2) add an appropriate amount of water to the pot, wait for the water to boil, then pick it up and drain the blood water, put it into the soup pot and add water.

4. Next, let's introduce the practice and efficacy of oxtail soup, and share the simplest oxtail soup with men who want to cook.

5. After the water is hot, keep skimming off the foam until the soup is clear. Turn off the heat and put the oxtail soup into the electric pressure cooker. Set it for about 50 minutes. Time is up, open the lid and continue to heat, there is still oil slick on the soup surface, remove until the soup color is clear; add cut yam and washed Chinese wolfberry.

6. Main ingredients: oxtail 1000 grams, yam 1 root, excipients: Chinese wolfberry 10 grams, seasoning: salt, ginger, water. Boil pepper with water and add oxtail water to boil. Wash and put in a soup pot and add a few slices of ginger. After boiling, turn to low heat for 3-4 hours until the soup is milky white.

How do you make oxtail soup?

1. Proper amount of coriander, salt, cooking wine, oxtail soup, step 1 wash oxtail and scald water. Step step 2 add some wine to remove the fishy smell. Step step 3 scald oxtail and rinse. Step step 4 put into the casserole and add the right amount of water. Step step 5 chopped onions and ginger.

2. Cut off the cow tailbone, rinse it clean and soak it in water, as shown in the picture. Add water to the oxtail pot, add appropriate amount of spring onion and ginger cooking wine, cook over high heat for 5 minutes, skim off the blood foam. Next, keep boiling over medium heat until the oxtail soup turns white, then simmer over low heat for 2 hours, as shown in the picture.

3, sweet to bite the tongue of the oxtail soup stewed oxtail cut into small pieces + cold water + cooking wine + pepper + dried pepper + a little salt + ginger, soak for more than 6 hours.

4. First of all, rinse the prepared oxtail with clean water, put it into the pot, add cold water and some cooking wine, boil it with martial fire, boil the oxtail with boiling water, then take it out and wash it, and set aside. Then change to another pot of water, add freshly boiled oxtail, chopped onions and sliced ginger, and simmer over low heat for about 3 hours.