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How to eat fresh Gastrodia elata

Stir-fried fresh Gastrodia elata raw materials: fresh Gastrodia elata 200Mel 250g, green pepper 50g, salt, monosodium glutamate right amount. Practice: wash the sediment with fresh Gastrodia elata with clean water, blanch it in boiling water for 3-5 minutes, pick it up, cool and cut into shreds. Wash green pepper and cut into shreds. Put the right amount of oil in the pan, heat it and stir-fry it for a while, then add the shredded green pepper and stir-fry until cooked, add a little salt and monosodium glutamate out of the pan.

Eat raw: wash and slice fresh Gastrodia elata and eat it raw directly. It can be eaten with other vegetables or fruits to increase the taste. Boiled soup: fresh Gastrodia elata is washed and sliced, added to clear soup or boiled chicken soup, cooked and eaten, which can increase the flavor and taste of the soup. Stir-fry: wash and shred the fresh Gastrodia elata and add it to the stir-fry to increase the taste and flavor of the dishes.

Clear soup: cut the fresh Gastrodia elata into slices and cook it in clear soup. This way can retain the fresh taste and nutrition of Gastrodia elata. Stew: stew fresh Gastrodia elata with other ingredients, such as stewed chicken, stewed duck and so on. The aroma of Gastrodia elata can enhance the taste of the whole dish. Cold salad: cut fresh Gastrodia elata into shreds and add appropriate amount of seasoning, such as soy sauce, vinegar, pepper, etc., for cold salad.

Slice: wash fresh Gastrodia elata and cut it into thin slices, which can be chewed directly or mixed with cold dishes. Note that the taste of fresh Gastrodia elata is bitter and can be seasoned with other ingredients. Soup: making soup with fresh Gastrodia elata and other ingredients can increase the flavor and nutritional value of the soup. You can cook soup with chicken, pig bones or other medicinal herbs, and filter out Gastrodia elata when eating.

Usage 1: stir-fry food: rinse fresh Gastrodia elata, scald in boiling water for 3-5 minutes, then pick it up, cool and cut into shreds, stir-fry with chili. Function: it can treat vertigo and headache, nervous headache, limb numbness, neurasthenia, insomnia and so on. Usage 2: bubble method: fresh Gastrodia elata bubble honey.

Fresh Gastrodia elata can be used to cook soup, stew, stir-fry and so on. Boil soup: put the washed fresh Gastrodia elata into the pot, add the right amount of water, boil and simmer for 1-2 hours, you can add the right amount of lean meat, chicken bones and other flavor, and finally add the right amount of salt to taste.

How to eat fresh Gastrodia elata?

1, stir-fried fresh Gastrodia elata raw materials: fresh Gastrodia elata 200, 250 grams, 50 grams of green pepper, salt, monosodium glutamate right amount. Practice: wash the sediment with fresh Gastrodia elata with clean water, blanch it in boiling water for 3-5 minutes, pick it up, cool and cut into shreds. Wash green pepper and cut into shreds. Put the right amount of oil in the pan, heat it and stir-fry it for a while, then add the shredded green pepper and stir-fry until cooked, add a little salt and monosodium glutamate out of the pan.

2. Usage 1: stir-fry food: wash fresh Gastrodia elata, scald in boiling water for 3-5 minutes, then pick it up, cool and cut into shreds, stir-fry with chili peppers. Function: it can treat vertigo and headache, nervous headache, limb numbness, neurasthenia, insomnia and so on. Usage 2: bubble method: fresh Gastrodia elata bubble honey.

3. Relieving headache: fresh Gastrodia elata has certain analgesic effect, which can relieve headache and migraine. Fresh Gastrodia elata can be sliced and boiled, or its fresh juice can be smeared directly on the forehead for massage. Improve sleep quality: some compounds in fresh Gastrodia elata are thought to have calming and calming effects and can help improve sleep quality. The appropriate way to eat is to drink fresh Gastrodia elata slices and boil water, or to add fresh juice to other foods.

4. Neurasthenia and other diseases can play a very good therapeutic effect. Fresh Gastrodia elata can be cut into thin slices, with about 80 minutes of open-bottle blisters, with white chrysanthemum, Chinese wolfberry, jujube, 10 minutes with tea to drink, can play to liver fire, clear vision, tonifying kidney, treatment of hypertension and other symptoms. Fresh Gastrodia elata can be washed, cut into small pieces, boiled in water for 30 minutes, then boiled eggs can be eaten, which is very good for the treatment of headache and dazzling effect.

5. The correct way to eat fresh Gastrodia elata is stew or soup. Usually, fresh Gastrodia elata can be stewed or made in soup. It is suggested that you can first choose to clean the fresh Gastrodia elata, and then stew it directly with some other ingredients. In the process of stewing, it is recommended to use a slow stew over low heat, which is more conducive to the acquisition of nutrients. This method of eating can better retain the nutrients of Gastrodia elata, and the production steps are relatively simple.

How to eat fresh Gastrodia elata

Stir-fried fresh Gastrodia elata raw materials: fresh Gastrodia elata 200Mel 250g, green pepper 50g, salt, monosodium glutamate right amount. Practice: wash the sediment with fresh Gastrodia elata with clean water, blanch it in boiling water for 3-5 minutes, pick it up, cool and cut into shreds. Wash green pepper and cut into shreds. Put the right amount of oil in the pan, heat it and stir-fry it for a while, then add the shredded green pepper and stir-fry until cooked, add a little salt and monosodium glutamate out of the pan.

Eat raw: wash and slice fresh Gastrodia elata and eat it raw directly. It can be eaten with other vegetables or fruits to increase the taste. Boiled soup: fresh Gastrodia elata is washed and sliced, added to clear soup or boiled chicken soup, cooked and eaten, which can increase the flavor and taste of the soup. Stir-fry: wash and shred the fresh Gastrodia elata and add it to the stir-fry to increase the taste and flavor of the dishes.

Clear soup: cut the fresh Gastrodia elata into slices and cook it in clear soup. This way can retain the fresh taste and nutrition of Gastrodia elata. Stew: stew fresh Gastrodia elata with other ingredients, such as stewed chicken, stewed duck and so on. The aroma of Gastrodia elata can enhance the taste of the whole dish. Cold salad: cut fresh Gastrodia elata into shreds and add appropriate amount of seasoning, such as soy sauce, vinegar, pepper, etc., for cold salad.

Slice: wash fresh Gastrodia elata and cut it into thin slices, which can be chewed directly or mixed with cold dishes. Note that the taste of fresh Gastrodia elata is bitter and can be seasoned with other ingredients. Soup: making soup with fresh Gastrodia elata and other ingredients can increase the flavor and nutritional value of the soup. You can cook soup with chicken, pig bones or other medicinal herbs, and filter out Gastrodia elata when eating.

Usage 1: stir-fry food: rinse fresh Gastrodia elata, scald in boiling water for 3-5 minutes, then pick it up, cool and cut into shreds, stir-fry with chili. Function: it can treat vertigo and headache, nervous headache, limb numbness, neurasthenia, insomnia and so on. Usage 2: bubble method: fresh Gastrodia elata bubble honey.

How to eat fresh wild Gastrodia elata

1, in fact, fresh Gastrodia elata can not be eaten raw, fresh Gastrodia elata smells like urine, and fresh Gastrodia elata may eat some bacteria into the human body. In general, fresh Gastrodia should be washed, cut into slices and ribs and other soup, fresh Gastrodia elata can also be cut into small pieces, steamed Tianma pig brain and so on. Suggestion: fresh Gastrodia elata is recommended to be taken after it is cooked. It can also be eaten with other foods. Raw Gastrodia elata is not recommended.

2, the common eating methods are Gastrodia stewed chicken, Gastrodia stewed soft-shelled turtle, Gastrodia and Zhu Li boiled porridge, Gastrodia pork soup, Gastrodia duck soup and so on, which is a good nourishing effect on the body. In addition, wild Gastrodia elata can dry, grinding, flushing water to drink, is also very beneficial to the human body, especially can enhance memory, improve sleep, lower blood pressure, improve cardiovascular and cerebrovascular diseases, enhance immunity and other aspects have great benefits.

3. Preparation method: soak wild Gastrodia elata in rice swill for 4 hours; steam wild Gastrodia elata in rice and slice them; wash chicken wings and cut them into pieces and braise them together with wild Gastrodia elata slices (the braised method is the same as ordinary cooking method). Efficacy: wild Gastrodia elata Phoenix wings are sweet and warm, enter the spleen and stomach meridian, replenish qi, replenish essence and add marrow.

4. Prepare 20 g wild Gastrodia elata, 2 old pigeons and 50 g old ginger. First wash Gastrodia elata into slices, then wash the pigeons and cut them into large pieces, then add the ingredients to the stew pot and simmer for about four hours, then you can eat. Stewed pigeons with Gastrodia elata has a good effect on tonifying the brain and relieving headache in the wild. Prepare half a fresh Gastrodia elata with eggs, two native eggs and three wolfberry 2murs.

5. Gastrodia stewed chicken, Gastrodia stewed turtle, Gastrodia and Zhu Li porridge, Gastrodia pork soup, Gastrodia duck soup and so on, all make use of the nourishing effect of wild Gastrodia elata to provide omni-directional nourishment for the body. These eating methods are not only delicious, but also bring a variety of benefits to the body, such as improving memory, improving sleep, lowering blood pressure and so on. In addition, the dried wild Gastrodia elata is ground into powder and washed with boiling water, which is also a convenient and effective way to eat.

6. practice: wash the pig brain, put it in a casserole together with Gastrodia elata, and then add japonica rice, add clear water to cook porridge, with porridge and brain cooked as degrees. Take warm porridge once every morning. Efficacy: calming the liver and relieving wind, promoting qi and activating blood circulation. It is suitable for hypertension, arteriosclerosis, Meniere's disease, headache caused by scalp wind and so on. Gastrodia elata carp material: Gastrodia elata 25 grams, fresh carp 1500 grams, Chuanxiong 10 grams, Poria cocos 10 grams, seasoning appropriate amount.

How to eat fresh Gastrodia elata

1. Fresh Tianma steamed egg raw materials: 30 grams of Gastrodia elata, 2 eggs, 5 grams of salt, 5 grams of sesame oil, 5 grams of soy sauce, 5 grams of chopped onions. Practice: wash the sediment with fresh Gastrodia elata with clean water, blanch it in boiling water for 3-5 minutes, pick it up, remove the skin and cut it into pieces after cooling. Beat the eggs into the steamer and stir well. Then put the chopped onions, chopped Tianma, salt and sesame oil into the egg steaming bowl, mix well and add the right amount of water.

2. Fresh Gastrodia elata can be eaten in many ways: raw: fresh Gastrodia elata is washed and sliced and eaten raw directly. It can be eaten with other vegetables or fruits to increase the taste. Boiled soup: fresh Gastrodia elata is washed and sliced, added to clear soup or boiled chicken soup, cooked and eaten, which can increase the flavor and taste of the soup. Stir-fry: wash and shred the fresh Gastrodia elata and add it to the stir-fry to increase the taste and flavor of the dishes.

3. Eat raw: wash the fresh Gastrodia elata and eat it directly. It can be cut into thin slices, and then add appropriate amount of ginger juice, soy sauce and other seasonings to increase the taste and flavor. Clear stew: fresh Gastrodia elata and other ingredients are stewed together to increase the fresh flavor of the dishes. You can choose to stew with lean meat, chicken soup or fish soup, which is nutritious. Stir-fry: fresh Gastrodia elata can be cut into thin slices and fried with other vegetables.

4. Cook the clear soup: cut the fresh Gastrodia elata into slices and cook it in the clear soup. This way can retain the fresh taste and nutrition of Gastrodia elata. Stew: stew fresh Gastrodia elata with other ingredients, such as stewed chicken, stewed duck and so on. The aroma of Gastrodia elata can enhance the taste of the whole dish. Cold salad: cut fresh Gastrodia elata into shreds and add appropriate amount of seasoning, such as soy sauce, vinegar, pepper, etc., for cold salad.

5. Stir-fry food: after washing the fresh Gastrodia elata, scald it in water for 3 minutes and then pick it up, cut it into shreds after cooling, and then stir-fry it with chili peppers. This benefit is that it can help improve vertigo and headaches, relieve nerve headaches and neurasthenia or insomnia, etc., for patients with limb numbness symptoms, can also play a certain improvement effect.

6. Slice eating: fresh Gastrodia elata is washed and cut into thin slices, which can be chewed directly or mixed into cold dishes. Note that the taste of fresh Gastrodia elata is bitter and can be seasoned with other ingredients. Soup: making soup with fresh Gastrodia elata and other ingredients can increase the flavor and nutritional value of the soup. You can cook soup with chicken, pig bones or other medicinal herbs, and filter out Gastrodia elata when eating.

How to eat Gastrodia elata for headache and dizziness

The role of tinnitus; Gastrodia porridge: in the process of cooking porridge, Gastrodia elata is mixed with japonica rice, sugar and wolfberry can also be added appropriately, which has the effect of calming the liver and resolving phlegm; Gastrodia elata tea: Gastrodia elata slices, pounded into powder tea, with the effect of relieving headache and dizziness Gastrodia elata bubble wine: Gastrodia elata, Chinese wolfberry, Eucommia ulmoides, safflower and other Chinese herbal medicines are sliced and soaked in a glass bottle filled with liquor to strengthen the muscles and bones.

Gastrodia elata can use different eating methods, for headache treatment, the more common is Gastrodia elata stewed chicken, stew, porridge, can be adjusted in the daily diet, improve the physique of the human body, for the treatment of headache has great benefits. It can also be taken orally through Gastrodia elata, Uncaria and other traditional Chinese medicine decoction, which can improve the headache caused by hypertension, arteriosclerosis, Meniere syndrome and so on.

Gastrodia elata can calm liver wind, waist and knees, strengthen muscles and bones, increase peripheral and coronary blood strips, and protect cardio-cerebrovascular diseases. Gastrodia elata and Uncaria cooperate with each other. The famous prescription is Tianma Uncaria drink, which is used to lower blood pressure, dizziness, headache and other diseases.

Gastrodia elata is also called Dingfeng grass. One of its greatest effects is to relieve pain. It has a very obvious effect on treating rheumatism, arthralgia and numbness of limbs. It is also a panacea for treating headache and dizziness. You can use Gastrodia elata to boil eggs and Gastrodia elata to stew pig brain to treat headaches. Ingredients for boiled eggs with gastrodia elata: 60 grams of fresh gastrodia elata, 3 eggs, 1000 grams of water. Practice: First slice fresh gastrodia elata into a pan with water and boil for 30 minutes, add eggs and cook them well. Serve.

The efficacy and eating of Gastrodia elata, as a precious medicinal material, its root-like characteristics make it occupy a special position among Chinese medicinal materials. The effects of Gastrodia elata are mainly reflected in the aspects of resting wind and stopping spasm, stabilizing liver yang, dispelling wind and dredging collaterals. It is often used to treat diseases such as convulsions, dizziness and headache, limb numbness, hemiplegia, rheumatism and arthralgia caused by internal movement of liver wind.

Tianma Duck: This prescription is suitable for symptoms such as yin deficiency and yang hyperactivity, dazzling and dizzy. Prepare 100 grams of fresh gastrodia elata, 30 grams of rehmannia root, and 1 jellyfish duck. After slaughtering the duck, remove its fur and internal organs, stew it with the washed and sliced gastrodia elata and rehmannia root until cooked, and then add appropriate amount of seasoning to serve. Tianma Meat Slice Soup: This prescription is suitable for symptoms such as dizziness and headache, and is suitable for modern diseases such as hypertension and otogenic vertigo.