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How to cook millet delicious and nutritious

First of all, millet can cook porridge. After washing the millet, add the right amount of water and other ingredients, such as chicken, vegetables, etc., boil into a pot of delicious Millet Congee, both nutritious and delicious! Secondly, millet can also be made into rice. Mix millet and rice in a certain proportion and cook delicious millet rice, which is a perfect match with all kinds of dishes. In addition, millet can also be made into millet noodles.

2. Material: appropriate amount of millet. Let the water boil for 8-10 minutes, then simmer for 15-20 minutes. Can not be lazy, just under the rice to stir the pot, to prevent paste, when the fire as little as possible to uncover the pot cover, to prevent overflow pot can cover the cover to leave a gap. Put enough water in the pot, do not add water halfway, water is generally 15-20 times that of ingredients. Bottled water can be used instead in areas with poor water quality.

3. Stir-fry millet: add a small amount of oil to the frying pan and stir-fry the millet until it turns yellow and gives off a fragrance. Boil porridge: pour in the right amount of water, boil the millet and turn to low heat. Continue to cook for about 20-30 minutes until the millet becomes soft. Add ingredients: according to personal preference, add pretreated ingredients, and then continue to cook for about 5 minutes to make the ingredients fully cooked.

4. Millet Congee can be made into: millet Pumpkin Porridge, brown sugar Millet Congee, millet yam porridge, millet jujube porridge, millet corn porridge, etc., delicious and nutritious. Peel and dice millet Pumpkin Porridge pumpkin, rinse millet, soak in rice cooker for 1 hour, boil until soft and rotten. Brown sugar Millet Congee millet wash clean, put into the soup pot soaked in water for about 30 minutes; red dates wash, enucleated, red jujube meat chopped and set aside.

5. The ways to cook Millet Congee are as follows: tools: spoons, casseroles, small bowls, rice pots. Raw materials: fresh water, fresh millet. First choose fresh millet, wash millet clean, pay attention when washing, rinse twice, scrub repeatedly, it is easy to wash out some nutrients in millet, resulting in nutrition loss.

How can millet be cooked to taste good?

1. Material: appropriate amount of millet. Let the water boil for 8-10 minutes, then simmer for 15-20 minutes. Can not be lazy, just under the rice to stir the pot, to prevent paste, when the fire as little as possible to uncover the pot cover, to prevent overflow pot can cover the cover to leave a gap. Put enough water in the pot, do not add water halfway, water is generally 15-20 times that of ingredients. Bottled water can be used instead in areas with poor water quality.

2. First of all, take the right amount of millet and set it aside. Wash the millet and soak it in a bowl for about 30 minutes. Pour millet into the soup pot, and then add the right amount of red dates, Chinese wolfberry and so on, add things according to your own needs. Of course, you can put nothing but millet. Then cook it over low heat for about an hour, and then stir it in the pot with a spoon to prevent millet from sticking to the pot.

3. Ingredients: 100g of millet, 20g of brown sugar and proper amount of Chinese wolfberry. Practice: millet washing and soaking for 30 minutes. Add water, pour millet and bring to a boil. Pour in the brown sugar and stir well. Add appropriate amount of Chinese wolfberry and cook over low heat for 20 minutes. Or millet washed clean, soaked in pure milk for an hour, so that the millet has a strong milk flavor, particularly delicious.

How to cook millet

1. Material: appropriate amount of millet. Let the water boil for 8-10 minutes, then simmer for 15-20 minutes. Can not be lazy, just under the rice to stir the pot, to prevent paste, when the fire as little as possible to uncover the pot cover, to prevent overflow pot can cover the cover to leave a gap. Put enough water in the pot, do not add water halfway, water is generally 15-20 times that of ingredients. Bottled water can be used instead in areas with poor water quality.

2, millet Amoy once is fine, the container had better be a casserole, no more Amoy, rice should be boiled in a hurry and heat, and there is a certain amount of time, pay attention to add more water. After the water is boiled, pour in the washed millet. After the fire is brought to the boil, remove the foam from the surface. Boil the rice under the water, so that the rice does not stick to the pot, and the millet is easy to blossom and mature, and helps to increase the consistency of porridge.

3. First of all, take the right amount of millet and set it aside. Wash the millet and soak it in a bowl for about 30 minutes. Pour millet into the soup pot, and then add the right amount of red dates, Chinese wolfberry and so on, add things according to your own needs. Of course, you can put nothing but millet. Then cook it over low heat for about an hour, and then stir it in the pot with a spoon to prevent millet from sticking to the pot.

4. first, soak the rice for about half an hour. after soaking, wait for the water in the pot to boil, and then put the rice into the pot, and then put the rice after the water is boiled. The taste is better. The general ratio of rice to water is about 1:7.

5. The method of cooking millet can be as follows: first, pour the right amount of millet into a container and rinse with clean water several times until the water becomes clear. Then, pour the millet into a pot and soak it with an appropriate amount of water for more than 30 minutes to make it fully hydrated. Put the pot on the fire, boil the millet over high heat, turn to low heat and cook slowly. Stir frequently in the process of cooking to prevent millet from sticking to the bottom or boiling.

6. basic cooking method: soak the millet in water for 30 minutes, then add water at the ratio of 1:5, turn to low heat and simmer for 30 minutes, or use cooking mode. The cooked millet tastes glutinous and can be seasoned with salt or sugar. Vegetable Millet Congee: mix millet with carrots, green beans, corn and other vegetables, boil together, then add millet and simmer for 30 minutes. The addition of vegetables makes porridge more nutritious and can be seasoned to enhance flavor.

How can millet be cooked to taste good?

1. Boiling Millet Congee into the pot is the key. Do not cover the pot immediately after entering the pot. Keep stirring in the pot clockwise with spoons or chopsticks to prevent millet from sticking to the pot. Boiling Millet Congee requires good patience. Boil porridge over high heat, stir for about 5 minutes, turn to medium heat and keep stirring. Because agitation will produce friction, which makes Millet Congee sticky. Turn to low heat later, cover the pot for 10 minutes, and the delicious Millet Congee is ready.

2. First, add 3-4 liters of water to the pot, and use an induction cooker to boil the boiling water, as shown in the following figure, and then move on to the next step. Second, after completing the above steps, wash the millet with water, the recommended ratio of water to rice is 15:1, and wash the rice twice, as shown in the following picture, and then move on to the next step.

3. Pour 1000ml water into the basin, wash the millet into the basin, pour out the water, pour 1500ml water into the pot, and pour in the millet. Remove the foam after boiling, cook over low heat for 20 minutes, pour into a bowl, sprinkle with Chinese wolfberry to garnish and finish. Function: tonifying the spleen and stomach: nausea, hot dysentery and deficiency are all related to the poor function of the spleen and stomach, while the main function of millet is to tonify the spleen and stomach.

4. Warm reminder: add millet after the water is boiling completely. In this way, the porridge will be cooked more quickly and will not paste the bottom of the pot. You can add white rice and glutinous rice to boil together, so that Millet Congee will be thicker and stickier. It is best not to use the pressure cooker to make Millet Congee, because the millet particles are relatively broken, easy to block the pressure cooker valve, and cause safety risks.

5. Millet Congee how to cook and drink needs to prepare millet, brown sugar and Chinese wolfberry, a total of four steps, the following are detailed operations: operation / step 1 soak 100g millet into water, soak for 30 minutes. 2 boil another pot over high heat, add 1.5 liters of water, pour in millet, bring to a boil over high heat. Add brown sugar, add 20 grams of brown sugar, stir well. 4 add Chinese wolfberry, add appropriate amount of Chinese wolfberry, turn to low heat and cook for 20 minutes.

How can millet be cooked to taste good?

1. Material: appropriate amount of millet. Let the water boil for 8-10 minutes, then simmer for 15-20 minutes. Can not be lazy, just under the rice to stir the pot, to prevent paste, when the fire as little as possible to uncover the pot cover, to prevent overflow pot can cover the cover to leave a gap. Put enough water in the pot, do not add water halfway, water is generally 15-20 times that of ingredients. Bottled water can be used instead in areas with poor water quality.

2. First of all, take the right amount of millet and set it aside. Wash the millet and soak it in a bowl for about 30 minutes. Pour millet into the soup pot, and then add the right amount of red dates, Chinese wolfberry and so on, add things according to your own needs. Of course, you can put nothing but millet. Then cook it over low heat for about an hour, and then stir it in the pot with a spoon to prevent millet from sticking to the pot.

3. Ingredients: 100g of millet, 20g of brown sugar and proper amount of Chinese wolfberry. Practice: millet washing and soaking for 30 minutes. Add water, pour millet and bring to a boil. Pour in the brown sugar and stir well. Add appropriate amount of Chinese wolfberry and cook over low heat for 20 minutes. Or millet washed clean, soaked in pure milk for an hour, so that the millet has a strong milk flavor, particularly delicious.

4. To cook delicious millet, you can follow the following steps: prepare clean millet grains and soak the millet in clean water for 30 minutes to fully absorb water. Drain the soaked millet and put it into the pot. Add enough water, the amount of water is generally 3 times that of millet. Put the pot on the fire, after the fire boils, change to medium heat, slowly cook, during the period can be stirred to prevent the bottom from sticking.

5. First of all, wash the millet clean, wash the millet only three times, wash off the surface of the rice noodles, the water becomes clear, let the washed millet soak in cold water for about half an hour, so that the rice grains will expand, so as to make Millet Congee taste more pure.

6. first, soak the rice for about half an hour. after soaking, wait for the water in the pot to boil, and then put the rice into the pot, and then put the rice after the water is boiled. The taste is better. The general ratio of rice to water is about 1:7.