A list of the contents of this article:
- 1 、How to eat fresh bird's nest and how to cook it
- 2 、How to eat fresh stewed bird's nest?
- 3 、How to eat fresh stewed bird's nest
- 4 、How to eat bottled stewed bird's nest
How to eat fresh bird's nest and how to cook it
Ingredients: bird's nest 20g, mineral water 1000ml, rock sugar 10g, red jujube 10g. Put the bird's nest in a bowl and flood the bird's nest with mineral water. after the bird's nest has foamed completely (about 2 hours), carefully pick out the broken hair inside.
Ingredients: 20 grams of bird's nest, 1000 milliliters of mineral water, 10 grams of rock sugar, 10 grams of red dates. Put the bird's nest into a bowl, add mineral water until the bird's nest is completely immersed, soak until it foams completely (about 2 hours), carefully pick out the impurities and fine hairs. After the bird's nest is foamed and washed (please use mineral water when cleaning the bird's nest), prepare a small pot for stewing in water.
Gently stewed bird's nest: put the fresh stewed bird's nest into the stewing cup, add the right amount of water, and simmer slowly until the bird's nest is completely melted. This kind of eating method can retain the original taste of bird's nest, taste smooth and tender, rich in nutrition. Stewed eggs in bird's nest: stewed bird's nest with eggs can increase the texture and enrich the flavor of bird's nest. At the same time, the nutrition of eggs can also be integrated with bird's nests, making eating healthier.
Soak the bird's nest in advance and tear it open; (2) wash and cut the red dates and take out the core, and set aside (if it is only 3 for one person); (3) put the bird's nest into the stew cup with rock sugar red dates and stew the bird's nest; (4) put the dates into the stew. Then put some mineral water into the stew cup without passing the red jujube; (5) Water-proof stew: cover the stew pot and put it into the saucepan.
How to eat fresh stewed bird's nest?
Gently stewed bird's nest: put the fresh stewed bird's nest into the stewing cup, add the right amount of water, and simmer slowly until the bird's nest is completely melted. This kind of eating method can retain the original taste of bird's nest, taste smooth and tender, rich in nutrition. Stewed eggs in bird's nest: stewed bird's nest with eggs can increase the texture and enrich the flavor of bird's nest. At the same time, the nutrition of eggs can also be integrated with bird's nests, making eating healthier.
Direct consumption: after the fresh stewed bird's nest is cooked, it can be eaten directly. Pour the stewed bird's nest into a bowl, add the right amount of ice sugar water or honey, stir well and serve. This method is simple and fast, retains the original taste of bird's nest, and is suitable for people who like light taste. With other ingredients: fresh stewed bird's nest can be stewed with other ingredients to increase the taste and nutritional value. Common matching ingredients are red jujube, Chinese wolfberry, Tremella fuciformis, longan and so on.
Stewed bird's nest can be eaten directly after opening the lid, preferably within 24 hours. The main ingredients of fresh stewed bird's nest are bird's nest, rock sugar and water, with rock sugar and no sugar. Therefore, you can also eat it with the right amount of milk, honey, cereal, porridge and so on according to your personal taste.
How to eat fresh stewed bird's nest
1. Stewed bird's nest can be eaten directly after opening the lid, preferably within 24 hours. The main ingredients of fresh stewed bird's nest are bird's nest, rock sugar and water, with rock sugar and no sugar. Therefore, you can also eat it with the right amount of milk, honey, cereal, porridge and so on according to your personal taste.
2, warm stewed bird's nest: put the fresh stewed bird's nest into the stewing cup, add the right amount of water, and simmer slowly until the bird's nest dissolves completely. This kind of eating method can retain the original taste of bird's nest, taste smooth and tender, rich in nutrition. Stewed eggs in bird's nest: stewed bird's nest with eggs can increase the texture and enrich the flavor of bird's nest. At the same time, the nutrition of eggs can also be integrated with bird's nests, making eating healthier.
3. The way to eat bottled stewed bird's nest is to drink it directly, once in the morning and evening or every other day, 20-30 grams each time. After opening the lid, you need to tighten the bottle cap and store it in an environment of 0-4 degrees, and after opening the lid, you need to finish eating within 1 week. Bird's nest is a kind of water, which can be matched with all kinds of food. there is no food with adverse reaction to bird's nest. However, the ready-to-eat bird's nest or dry bird's nest should pay attention to the preparation of food to be clear and gentle.
4. Enjoy: pour the stewed bird's nest into a bowl, which can be eaten directly or refrigerated. Fresh stewed bird's nest tastes slippery and nutritious, and is suitable for people of all ages. It should be noted that although bird's nest has many health benefits, it is not suitable for everyone to eat. Pregnant women, breast-feeding women, people with allergies and other special groups should consult their doctors before eating.
5. Here is a common way to eat:-prepare a fresh bird's nest and bubble it until it softens. Rinse bird's nest with warm water to remove impurities. -put the washed bird's nest into a stew cup and add an appropriate amount of water or bird's nest sugar water. -simmer slowly over low heat for 1-2 hours. During this period, you can add appropriate amount of rock sugar and other seasonings according to your own taste. -after stewing, keep warm over low heat to fully release the nutrition of the bird's nest.
How to eat bottled stewed bird's nest
First of all, the fresh stewed bird's nest is a mature bird's nest that has been stewed and can be eaten immediately, and the taste of the fresh stewed bird's nest is rich, so you can choose your own taste of the bird's nest. The tastes of the fresh stewed bird's nest series are: strawberry milk, brown sugar ginger, clear stew, rock sugar Sydney and other flavors, which are also very delicious.
Bottled stewed bird's nest is eaten directly, once in the morning and evening or once every other day, 20-30 grams each time. After opening the lid, you need to tighten the bottle cap and store it in an environment of 0-4 degrees, and after opening the lid, you need to finish eating within 1 week. Bird's nest is a kind of water, which can be matched with all kinds of food. there is no food with adverse reaction to bird's nest. However, the ready-to-eat bird's nest or dry bird's nest should pay attention to the preparation of food to be clear and gentle.
If it is ready-to-eat bird's nest or freshly stewed bird's nest, these are already stewed, take them out directly when eating, warm them with hot water across the bottle, remember to open the bottle lid and heat it again, you can also pour it out and put it in a bowl and heat it in the microwave oven. If you want to add other things, you can also stew red dates, longan and so on, put the bird's nest inside and you can eat it.