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How to boil sweet potatoes

1. The steps of boiling sweet potatoes: wash the sweet potatoes; put the sweet potatoes into the rice cooker and pour in clean water; boil them in the rice cooker for 20 minutes. Note: sweet potato is known as sweet potato, also known as sweet potato, red potato, sweet potato, etc. Sweet potato is rich in protein, starch, pectin, cellulose, vitamins and a variety of minerals, which has the reputation of longevity food.

2 minutes. Wash the sweet potatoes first, put water in the pot, put the sweet potatoes in, and wait for the pot to boil for about 15 minutes. Then take a chopstick to insert the sweet potato, if it can be inserted through, there is no hard heart, it is thoroughly cooked. Try not to eat undercooked sweet potatoes to avoid abdominal discomfort.

3-20 minutes. The time of cooking sweet potatoes is related to the size of sweet potatoes. It takes 10-20 minutes to boil sweet potatoes in a pressure cooker, usually large sweet potatoes, 20 minutes after the exhaust valve is turned, and 10 minutes after small sweet potatoes. The pressure cooker can keep the water from boiling at a higher temperature, which can not only accelerate the cooking of sweet potatoes, but also promote the better conversion of amylase into sugar.

4. About minutes. Sweet potatoes as vegetables, the texture is as hard as potatoes, the cooking time, if the whole pot, and boil the whole potato is about the same, often cold water into the pot to wait for the water to boil, but also continue to cook for about 15 minutes, if you want to quickly cook sweet potatoes, can be boiled in a high-pressure pot, put a little water like cooking, and then wait for steam and then boil for about 3-5 minutes.

How to steam sweet potatoes is delicious and simple

First clean the sweet potato, then cut off the head and tail to remove the broken part. Put 2/3 water in the pot and set it aside. Put the processed sweet potatoes on the steamer. Close the lid, turn on the switch and steam for 30 minutes. At first, steam over high heat for 10 minutes and over low heat for 20 minutes. Thirty minutes later, insert the inside of the sweet potato with chopsticks to see if it is hard. If it is soft and ripe, you can come out of the pot.

Wash the sweet potatoes, find a container to steam, fill it with enough volatile water, put the sweet potatoes in, and cover the pot. Light the fire until the pot comes to the boil, then turn the heat down and steam for another 30 minutes. Do not boil the pot in the process, so as not to run out of gas. After the pot is boiled, prick it with chopsticks and it will be cooked once it is pierced through. Try not to peel sweet potatoes and keep their original taste. Take it with chopsticks after boiling to avoid burning your hands.

First of all, we wash the sweet potatoes and cut off both ends. If the size of the sweet potato is uneven, it is recommended to cut the large one in half, which can not only ensure that all the sweet potatoes will be cooked in about the same time, but also shorten the steaming time. Then, put the water and steam drawer in the pot and close the lid. After the water boils, put the sweet potatoes on the steamer and cover the pot.

In the process of steaming, the lid of the pot should be covered tightly and should not be taken away in the middle, which can ensure that the air pressure in the pot increases and it is easier to speed up the ripening of sweet potatoes. Sweet potatoes in high temperature, rich in starch into sugar, so it tastes very sweet.

Cut the washed sweet potato in half with the skin together, then steam it in a steamer, wait until the water begins to boil, turn it to medium heat and steam for about 20 minutes.

To steam delicious and simple sweet potatoes, you can follow these steps: wash the sweet potatoes and cut them into even large or large slices. Prepare a steamer and put the sweet potato pieces into the basket layer. Be careful not to stack them too closely so that they cannot be steamed evenly. After heating the steamer to the boil, cook over medium heat for 10-15 minutes and adjust the cooking time according to the size of the sweet potato pieces. Using chopsticks can easily penetrate sweet potato pieces, indicating that they are ripe.

How do purple heart sweet potatoes taste delicious?

Boiling: boiling is one of the most common cooking methods. Cut the purple potatoes into small pieces, put them in a pot with rice, add enough water and simmer until the porridge is done. The taste of purple potato porridge made by this method is relatively light, the sweetness of purple potato can be well combined with the aroma of rice, the texture of porridge is smooth, and the color of purple potato can be well maintained. Cooking method: the cooking method is to mix purple potato and rice and cook them in a steamer.

Heat preservation and stuffy cooking: do not open the lid immediately after steaming, let the purple potato continue to simmer in the remaining temperature for 5-10 minutes, which can make the purple potato more fragrant. Enjoy out of the pot: take out the steamed purple potato and enjoy it while it is hot. It can be served with some honey or butter to add flavor.

Soaking method: soak the cut purple potato chips or pieces in clean water for about 15-30 minutes, which can remove part of the starch from the surface, reduce the stickiness during cooking and help to cook. Cooking methods: purple potatoes can be cooked in a variety of ways, such as steaming, boiling, roasting or microwave. Steaming is the most common and best way to retain the color and nutrition of purple potatoes.

Purple sweet potato is purple potato, which tastes best when cooked like this: step 1, wash the purple potato and steam it in a pot. Step 2 take it out and mash it in a bowl. Step 3 add 1 tablespoon condensed milk and mix well. Step 4 rinse balsam pear and cut into sections. Step 5 dig out the flesh with the handle of the spoon. Step 6 blanch after boiling water. Step 7 remove cold water. Step 8 use salt for a while to remove a little bitterness. Step 9 rinse the salt with clean water and drain.

Porridge cooking: purple potatoes can be cut into porridge together with rice, which can not only increase the nutritional value of porridge, but also make porridge more colorful and delicious. Stir-frying: shredded or sliced purple potatoes can be quickly fried with other vegetables to make a healthy stir-fry. Drink: the purple potato is cooked and mixed with milk or soy milk to make a purple potato milkshake or purple potato juice, which is a healthy and delicious drink.

How to cook sweet potatoes in rice cooker

1. Materials: 4 sweet potatoes and proper amount of water. Add the right amount of water to the basin and wash the sweet potatoes repeatedly. Add the right amount of water to the pressure cooker, put in the steaming curtain, and put the sweet potatoes on the steaming curtain. Cover the electric rice cooker, set the porridge / soup function, start the power supply and wait for automatic tripping. You can open the lid when the time is up. Finally, it is ready to eat on a plate.

2. The cooking mode of sweet potato in electric rice cooker. Wash the sweet potato into the rice cooker, add the right amount of water, and cook until the sweet potato can be penetrated with chopsticks. Don't forget to wash the sweet potatoes when cooking them. Depending on everyone's taste, you can choose whether or not to remove the skin of sweet potato. The cooking time should be controlled, usually about ten minutes.

3. First of all, wash the sweet potatoes and cut them into blocks of appropriate size. Plug the rice cooker into the power supply and turn it on. Pour the right amount of water into the rice cooker, the amount of water is slightly higher than that of sweet potatoes, generally twice as much as sweet potatoes. Put the sliced sweet potatoes into the rice cooker. Close the lid of the rice cooker and press the cooking switch.

Production method of Sweet Potato

1. The sweet potato is scraped after washing off the sediment, and then cut into cutters. Turning the sweet potato while cutting is a hob block. Heat the oil in the pan, fry the sweet potatoes in the pan and fry them slowly over medium heat. Be sure to deep-fry the sweet potatoes until they are crispy and tender inside. When the sweet potato is ripe, a layer of crispy shell can be removed to drain the oil, take a plate and brush with a layer of cooked oil.

In addition to baking and frying, you can also use other cooking methods to make sweet potato chips. For example, using an air fryer, place the sweet potato chips in an air fryer and bake at 180 ℃ for 10-15 minutes until the sweet potato chips are crisp. Or, using the microwave, put the sweet potato chips in the microwave oven and heat them over high heat for 5-10 minutes. Remove and turn them every 2 minutes until the sweet potato chips are dry and crisp.

3. Baking sweet potatoes in the oven is the most common way to roast sweet potatoes. First of all, wash the sweet potatoes thoroughly and remove the soil. Then, use a fork to make a few small holes in the surface of the sweet potato, which can help the hot air escape and prevent the sweet potato from bursting during baking. Preheat the oven to 200 °C and place the sweet potatoes on the baking pan, either directly on the shelf or covered with tin foil. The baking time is about 45 minutes to 1 hour, depending on the size of the sweet potato.

4. Main ingredients: 1 big sweet potato. Excipients: appropriate amount of honey (dried sweet-scented osmanthus). Ingredients, a big sweet potato. Rinse, peel and slice. Steam in a steamer for 15 minutes. Steamed, uncover good fragrance ah, full of sweet potato flavor! Can be drenched with a little honey.