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How to eat plant enzyme grains produced in Japan

1. Usually, take Japanese plant enzyme granules once a day and swallow them with warm water according to the instructions. For those who find it troublesome to take enzyme tablets, you can choose plant enzyme drinks, which also taste good. Some fruity enzyme grains on the market can be chewed directly and taste better. Which way to take it depends on your personal preference.

2. The main way to take it every morning and evening is to fully dissolve the enzyme particles with 200 milliliters of water. It is best to drink on an empty stomach when taking it. Drinking in the morning can clean up the food residue in the intestines the night before, while drinking in the evening can accelerate the movement of our intestines and stomach and promote digestion of food, thus achieving the effect of reducing the belly.

Generally speaking, eat once a day and swallow it with warm water according to the instructions. Of course, if you find it troublesome, you can directly choose plant enzyme drinks, which tastes good. Some fruity enzyme grains can be chewed directly and taste better than traditional enzyme grains. No matter which one you choose, the most important thing is that you like it.

4. After buying Japanese plant enzymes, you can soak them in warm water directly. If you drink two cups a day, the blockages and excess fat in the intestines and stomach can be removed and decomposed. In this way, the skin will become more and more smooth and delicate. And the weight will gradually lose, maintaining a slim figure. Japanese plant enzymes are not suitable for direct oral administration, we can use some warm water to soak.

5, of course, different products, when taking will be different, green to help detoxification, generally recommended to take in the morning and evening every day, half an hour before meals to take, take two tablets at a time. If it's a blue package, take four tablets at a time before you go to bed.

6. Let's take a look at the general way of eating Japanese enzymes, which can be added to lukewarm water, fruit juice and milk, stirring well below 40 ℃ and eating quickly. It is recommended that one packet a day, of course, increase 1-3 times according to personal preference, and eat after meals.

There are six taboos to drink yeast.

1. When these two types of people avoid drinking enzymes, physically sensitive people and infertile female friends should be cautious. Physically sensitive people who drink enzymes may have allergic reactions such as abdominal pain, constipation and sweating, especially when eating for the first time. After that, you can drink a small amount to let the body adapt before eating.

2, drink enzyme powder five taboos enzyme powder brewing water temperature can not be too high, enzyme live between 18-25 degrees, drinking at this temperature, can make the body easier to absorb. Enzyme powder can not be placed in a place where the sun is straight, a long time of sunlight, too high temperature will make the enzyme powder deactivated, should be stored in a place away from light, stored in the refrigerator fresh-keeping layer is more appropriate.

3. Avoid diluting too high water temperature. When drinking enzyme, you should pay attention to diluting the enzyme not to eat the water with too high temperature. Too high water temperature can easily make the enzyme lose its original activity. In order to maintain the effect of the enzyme, the water temperature should be controlled at about 40 degrees Celsius. Avoid drinking self-made enzymes, a large number of microorganisms overgrow in the process of self-made enzymes, beneficial bacteria grow at the same time, many other bacteria are also reproducing, eating self-made enzymes is easy to cause unknown risks to health.

4. the five taboos for drinking enzymes are as follows: the water temperature is not too high. Some people choose to buy enzyme powder, so do not mix it with water before using it. At this time, you must pay attention to mastering the temperature of water transfer.

5, direct sunlight, fruit enzyme can not be in direct contact with the sun, because if it is in direct contact with the sun, then the activity of the enzyme will be affected, so, when preserving the fruit enzyme, you must put it out of reach of the sun, otherwise it will affect its effect.

How to eat Japanese plant enzymes

1. After buying Japanese plant enzymes, you can soak them in warm water directly. If you drink two cups a day, the blockages and excess fat in your intestines and stomach can be removed and decomposed. In this way, the skin will become more and more smooth and delicate. And the weight will gradually lose, maintaining a slim figure. Japanese plant enzymes are not suitable for direct oral administration, we can use some warm water to soak.

2.-drink 30cc-100cc cold water or warm boiled water on an empty stomach in the morning, but the temperature should not exceed 40 ℃. 2-drink more 30cc before dinner or one hour before going to bed. Drink the original liquid or dilute it to the best taste according to your preference.

3. Now let's take a look at the general way of eating Japanese enzyme, that is, it can be added to warm water, fruit juice and milk, stir well below 40 ℃ and eat quickly. It is recommended that one packet a day, of course, increase 1-3 times according to personal preference, and eat after meals.

4. The method of taking Japanese plant enzymes is very simple. It is usually recommended to take 30 milliliters in the morning and evening every day. If the stomach is sensitive, you can choose to take it after meals. If you need to use it at the same time with the drug, it is recommended that you use it at least an hour apart. In this way, even if it is a busy modern life, you can easily stay healthy.

5, of course, different products, when taking will be different, green to help detoxification, generally recommended to take in the morning and evening every day, half an hour before meals to take, take two tablets at a time. If it's a blue package, take four tablets at a time before you go to bed.