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How's the cod?

1. Cod is good. Taste: cod meat is tender, more moisture, good taste. Mingtai fish has less fat, thicker muscle fiber and poor taste.

2. Cod. The meat of cod is white and tender, thick and spiny, the meat is delicious and not greasy, while the meat of Basha is fresh and tender, but it tastes fishy and the taste is not delicious enough. So the cod is delicious.

3. Cod. Delicious and less prickly. Cod is the main edible fish in many countries in the world because of its white and tender meat, thick thorns, delicious meat and non-greasy mouth. Cod is rich in nutrients, such as protein, vitamin A, vitamin D, calcium, magnesium, selenium and other nutrients. The protein content of cod is higher than that of salmon, crucian carp, Pomfret and belt fish, while the fat content of cod is 7 times lower than that of belt fish and about 17 times lower than that of salmon.

4. I think cod is delicious! Cod was once loved by the public because of its delicate meat, few thorns and delicious taste.

What does Xue fish chowder do?

Material dosage: 250g silver cod, a little coriander, one egg, two slices of ginger, vegetable oil, salt, pepper, cooking wine, sugar, chicken essence, starch.

Cod fish chowder how to prepare ingredients: 50g cod, 100g tofu, 30g broccoli, 30g crab mushrooms, 20g carrots, 1 egg, a little starch. The cod is peeled and cut into small pieces. After the water is boiled, pour the tofu into the pan, blanch for 2 minutes and fish out. Then cut the crab mushrooms into small pieces. After boiling the water, blanch the broccoli for about 1 minute to remove the agricultural residue. Then cut up the broccoli.

Medicine and rich in high-quality protein, trace elements calcium, magnesium and zinc, etc., with comprehensive nutritional value, you can often make silver cod for your child. For example, you can make silver cod porridge for your child. Wash and cut silver cod into small pieces and rice or millet to cook porridge, or put silver cod in a crusher and mix with egg liquid to make silver cod soup for children.

The cod is prickled and chopped, and the pineapple is also chopped. After heating the tofu in the microwave, cut it into 5mm size and put it in a supplementary bowl. Stir small pine vegetables, soup, cod and soy sauce, then cook until boiled, add a little starch, put down the egg yolk, stir well, cook over low heat for 3 to 5 minutes, pour over tofu. The smooth and nutritious egg yolk cod fish chowder is done.

Cod fish chowder steps what materials do cod fish chowder need to do

Material dosage: 250g silver cod, a little coriander, one egg, two slices of ginger, vegetable oil, salt, pepper, cooking wine, sugar, chicken essence, starch.

Prepare ingredients: 50g cod, 100g tofu, 30g broccoli, 30g crab-flavored mushrooms, 20g carrots, 1 egg, a little starch. The cod is peeled and cut into small pieces. After the water is boiled, pour the tofu into the pan, blanch for 2 minutes and fish out. Then cut the crab mushrooms into small pieces. After boiling the water, blanch the broccoli for about 1 minute to remove the agricultural residue. Then cut up the broccoli. The carrots are peeled and cut into small cubes.

Prepare the materials first: ready-made cod fillets bought in the supermarket can be cut into large pieces, or cut into pieces of cod. A piece of white radish, peeled, cut into small thin slices. 2 spring onions and several coriander, all sliced. Cut the garlic into pieces. 2) heat a little oil in the pot and put in minced garlic and sliced radish. I am afraid of the "bared" sound of vegetables when the oil is very hot, so they are usually poured into the pan when the oil is warm.

Material 1 piece of cod, 2 eggs, shredded ginger, chopped garlic, chopped carrots, a little salt, warm water 8 points full bowl, practice 1: beat 2 egg flowers, stir evenly. 2: pour a bowl of warm water into the egg liquid and beat the eggs back and forth in a straight direction. do not draw round eggs, which will make the air enter and the steamed eggs will not be dense. 3: add carrots and garlic. 4: sprinkle with a little salt.

Prepare: peel and bone the cod and cut it into pieces of appropriate size. Wash vegetables and cut into pieces. Set aside. Stew: add the right amount of water to the pot, put in the pieces of cod, boil over high heat and simmer over low heat. In the process of stewing, you can add some ginger slices, green onions, cooking wine and other seasonings to remove odor and increase flavor. Nutrition matching: in the process of stewing, timely add vegetables, such as carrots, onions, celery and so on, to make the soup more rich and colorful.

a. When cooking cod, you can put the cod in cold water and then heat it slowly to make the meat more fresh and tender. b. In the process of making soup, keep skimming off the floating foam to keep the soup clear. c. You can add other seasonings according to your taste, such as soy sauce, oyster sauce and so on.

Supplementary diet for baby silver cod

Wash and boil silver cod and rinse the fish scales as clean as possible. Steam for 5 minutes after the water boils, and stay stuffy for another minute or two. Easily insert it with chopsticks and separate the fish like garlic cloves. (2) the skin of silver cod is easy to peel off, but it has soft and thin thorns and fish bones. Wear disposable gloves and carefully twist the fish to ensure that the baby can enjoy it safely. 3 sub-packaging and cooking big baby can directly enjoy minced fish, chewing more freely.

Carrots and cod porridge materials: cod, carrots, japonica rice. Remove the bones of the cod, cut the carrots and cook, stir in the rice porridge. Steamed silver cod ingredients: steamed fish soy sauce, ginger and spring onions, cooking wine depending on personal preference. Slice ginger, shred green onions, spread ginger on a plate, put silver cod on sliced ginger and sprinkle some onions on top. Put enough water in the steamer, heat it over high heat until the water boils and steam comes out. Put the fish on the plate, cover the pot and time for 7-8 minutes.

Competent mothers are well aware of the time when the baby adds supplementary food, so they are omnipotent generalists to satisfy the baby as much as possible. I believe many mothers know that cod and shrimp have very high nutritional value, but the price is also relatively high. So what is the practice for babies to supplement cod? Clean up silver cod as most of the silver cod bought in the supermarket are relatively clean, you only need to simply clean the scales to prepare for subsequent peeling.