A list of the contents of this article:

How do you eat astragalus food?

1, raw materials: 15 grams of astragalus, 300 grams of broccoli, 1 tomato, 3 fresh shiitake mushrooms, the right amount of salt. Cut the broccoli into small pieces, peel off the stalks and rinse; wash the tomatoes, then gently paddle several knives, blanch in boiling water until the skin is turned, remove and peel off, cut into pieces; wash shiitake mushrooms and cut into pieces.

2. Astragalus can be made into astragalus black chicken soup. Ingredients: black chicken, astragalus, sliced ginger, green onion, jujube, Chinese wolfberry, salt practice: black chicken wash ingredients ready, fill the casserole with water and put the black chicken into it.

3. Using sun-dried yellow beard to drink boiled water can also make the congestion in the body disperse as soon as possible.

Eat Pueraria lobata to remove phlegm, remove dampness, activate blood circulation and detoxify

1. Pueraria lobata is suitable for the crowd: the general population can eat it. The therapeutic effect of Pueraria lobata: the taste is pungent, bitter and flat. Return to the lungs and liver meridians. This product has the efficacy of relieving table, promoting phlegm, promoting dampness and promoting blood circulation. Detoxify.

2. Pueraria lobata has a good use value in our life, which can treat cold and fever, cough, head vertigo and sinusitis. Pueraria lobata can relieve the surface, remove phlegm, promote dampness, activate blood circulation, detoxification and other benefits.

3. It has expectorant effect. Its active ingredient, patulin, has obvious antitussive and antiasthmatic effects. [cannon] pick out impurities, wash, cut and dry. [medical use] sexual taste: sweet, slightly pungent, slightly cold. Meridian: lung and liver meridians. Function and indications: clearing heat and diuresis, removing dampness and fire, removing phlegm and relieving cough, cooling blood and stopping bleeding.

4. Pueraria lobata is rich in vitamins, lycopene, protein, carotene, salicylamide and other nutrient elements. Radix Puerariae has high medicinal value, the whole plant can be used for medicine, cool, slightly bitter taste, non-toxic; with heat-clearing and detoxification, treatment of jaundice, sores, swelling and pain, cough and phlegm, activating blood circulation and dredging collaterals.

A complete Collection of fresh Peppermint

1. Cut the mint leaves into thin shreds, mix them well with the egg liquid and fry them in a pan to make an omelet.

2. The most common way to eat is to brew fresh mint leaves into tea with boiling water. The aroma is pleasant and the entrance is cool. Honey or lemon slices can be added as seasoning. Peppermint tea has the effects of clearing heat and detoxification, cooling blood and reducing fire, soothing the liver and relieving depression, relieving cough and resolving phlegm, so it is suitable for drinking in summer.

3. Candied mint leaves 20, egg white 2, starch 50 grams, sugar 150 grams, honey 50 grams, flour, peanut oil and cooked lard. Wash the tender leaves of mint with cold water, put them in a bowl, scald them with boiling water and drain them.

The complete practice of water shield, how to make it simple and delicious, and the nutritional value of water shield.

Step: wash the water shield and cut it into sections. Add the right amount of water to the pot, bring to the boil and blanch the water with water shield. The water lasts about 1 minute. Remove the water shield after blanching, soak it in cold water for a while, then drain it and set aside. Prepare a bowl, put minced garlic, salt, vinegar and sesame oil in a bowl and stir well.

Water shield is a kind of natural food, which is rich in nutrients, which is not only delicious, but also has a variety of health effects. This article will introduce you to the nutritional value and eating method of water shield, as well as the vegetable recommendations of postpartum mothers.

Heat-clearing and detoxification, sterilization and anti-inflammation. The mucus of water shield contains a variety of nutrients and pentose, which has a better effect of heat-clearing and detoxification, can inhibit the growth of bacteria, clear stomach fire, purge intestinal heat, and external application can treat carbuncle. [health Diet] (2) Cancer prevention and anti-cancer.

In China, the most common way to make water shield is to cook soup. Wash the water shield with clean water, blanch it in hot water, and then boil it with chicken soup, lean meat, tofu and other ingredients. In addition, water shield can also be salad, fried food, stuffing and so on, can be cooked according to individual tastes and preferences.