A list of the contents of this article:

How to cook mixed bean rice is delicious, the common practice of mixed bean rice

1. Practice: put soybeans, black beans, red beans and kidney beans in a large bowl and soak in clean water for 2 hours. Put beans into the pot with water, add rice and purple rice, bring to the boil, change to low heat and cook rice.

2, soybean milk mixed soybean rice raw materials: 100 grams of rice, peas, corn, 130 milliliters of soybean milk. Practice: wash the rice and put it in the electric rice cooker; when adding water, replace it with soy milk, put the green beans and corn in, press the cooking button and cook it for a little stew.

3. Koshari (mixed bean rice) is one of the special Egyptian delicacies and one of the "three treasures of Egypt".

4. It is best to cook it in a high-pressure rice cooker, which will be more ripe and reduce the soaking time. The amount of beans should not exceed half, otherwise the taste will not be so good.

5. Need to soak. And beans had better be divided, some beans are easy to crisp, some beans are not easy to crisp. Those that are not easy to crisp need to be cooked for a while before cooking mixed bean rice with other beans, otherwise they will not taste good.

6. After deep frying and shredding, its taste adds fragrant and crisp flavor to the original sweet taste, making this dish more delicious, and people who have tasted it are full of praise. 3, stew randomly, put all kinds of ingredients together to stew, the taste is delicious.

The practice of chicken kidney bean noodles

Step 1: wash and cut the chicken into small pieces and add a little salt, starch and soy sauce to marinate.

Ingredients: kidney beans, noodles, pork. Remove the tendons on both sides of the kidney beans and wash them and cut them into thick strips. Cut the meat into slices. Jiang Pasong, chopped onions. Heat the pan, add oil, add spring onions and ginger and fry until fragrant. Stir-fry the meat until discolored and stir-fry with kidney bean sticks.

Chicken kidney beans step cut chicken leg meat, shredded spring onions and ginger, set aside. After the kidney beans are cleaned, blanch the kidney beans with boiling water, boil the kidney beans for 2-3 minutes, turn off the heat and cut them into oblique slices. Set aside.

Fried chicken with kidney beans cut kidney beans into 2cm strips. Cut the spring onions and ginger and set aside. Cut the chicken leg into small pieces and set aside. Refuel in the pot, add spring onions and ginger and saute until the oil is hot. Saute and stir-fry the chicken. Add kidney beans to stir-fry, stew, add soy sauce to color, seasoning before coming out of the pot.

Chicken processing: wash the chicken and cut it into uniform blocks. Soak in clean water for a period of time, remove the blood, then remove it and drain. Kidney bean treatment: remove both ends and tendons of kidney beans, wash and cut into sections. If you are worried that kidney beans are not soft and rotten enough, you can scald them with boiling water first, but do not blanch for too long to avoid nutrient loss.

How to stew kidney beans and carrots? how to cook kidney beans and carrots?

1. Peel potatoes, dice, diced carrots, diced chili, sliced tomatoes, sliced pork, diced eggplant, prepared, chopped onions, minced garlic, star anise, set aside! Put the right amount of oil in the pan and boil the chopped onions, minced garlic and star anise. Pour into the pan in turn and stir-fry the fragrance and put the pork belly. Stir-fry until the color changes.

2. Soak kidney beans for half a day in advance, wash pig's feet and blanch water for 2 to 3 minutes, then rinse clean. Put oil in the pan, stir-fry ginger slices, green onions, star anise and pig's feet when the oil is hot, then add soy sauce and cooking wine to stir-fry. Add water without passing the pig's feet, bring to a boil, then turn to low heat and cook for 20 minutes.

3. Choose a fresh carrot, rinse and peel off the head and tail with clean water, then roll and cut it into diamond-shaped pieces for use. Because this dish needs to be stewed with water, the carrot can be cut thicker.

4. [production steps] prepare ingredients: wash pork and chicken and cut them into pieces; wash potatoes, carrots, beans, eggplant and other vegetables and cut them into blocks of appropriate size. James water treatment: blanch the cut meat in boiling water, remove blood foams and impurities, remove and set aside.

Which is good, northeast purple kidney bean or panda bean?

1. Northeast purple kidney bean. Northeast purple kidney bean is rich in nutrition, rich in protein, fat, carbohydrates and so on. Northeast purple kidney beans have many ways to eat, fried, stewed, pickled and so on, dry stir-fried kidney beans, eggplant beans, kidney beans stewed potatoes and other common practices, but also can be made into sweet beans, salted beans, kidney bean rice.

2. Differences in nutrients: cowpeas are rich in protein, vitamins and minerals, which can reduce cholesterol and blood lipids. Panda beans are rich in dietary fiber, which can help digestion and regulate metabolism in the body.

3. Generally speaking, red kidney beans and panda beans have their own unique flavors and characteristics, which is better depending on personal taste and cooking needs.

4. Panda beans are delicious. Panda beans are rare and precious colored beans in Hexi Corridor of China. Panda beans are unique in shape and taste, rich in nutrition, easy to ripen, high economic value, and the market is in short supply. Panda beans are oval in shape, half white, half (navel back) brown, navel white.

5. First of all, we can choose panda beans as a snack for afternoon tea. Consider baking them in the oven at 160 degrees for about 10 minutes, then sprinkling them with sea salt and black pepper for better taste. Or soak it in hot water, then filter out the water, and sprinkle with some seasoning, is also a good way to eat.

6. I personally think it is very delicious. It not only tastes very good noodles and cocoa, but also has many different ways in the folk. You can use it to make some porridge and some bean stuffing. It can also be used to make some other delicious food, such as bean blossoms.

How can purple kidney beans be cooked?

1. Wash the kidney beans and soak them in cold or warm water for 12 hours at room temperature. Pour out the water when the beans are fully expanded, add water and boil them in a pressure cooker for 20 minutes, or boil them over low heat. Store the cooked beans in the refrigerator for staple food or cooking, a little more at a time.

2. Pressure cooker steaming if kidney beans don't have time to soak in water and burn them in a hurry, then we have to choose a pressure cooker because the pressure cooker uses the principle of high pressure to cook the food very badly.

3. Kidney beans should be blanched in boiling water for 10 minutes before cooking until the turquoise of kidney beans disappears and stew for 15-20 minutes. Kidney bean is a kind of edible legume. The scientific name is kidney bean, commonly known as two kidney beans or four kidney beans. Young pods or seeds can be used as fresh vegetables, can also be processed for canning, pickling, freezing and drying.

4. Soak up a lot of dirt one night in advance, as shown in the picture, it is easy to cook. Kidney beans and ballast, washed and soaked in advance, fully soaked kidney beans, easy to digest.

The efficacy and function of Ziyun bean, the efficacy and function of Ziyun bean

According to modern medical analysis, kidney bean also contains unique ingredients such as saponins, urease and a variety of globulins, which can improve the immunity of human body, enhance disease resistance, activate lymphoid T cells, and promote the synthesis of deoxyribonucleic acid. It has an inhibitory effect on the development of tumor cells, so it has been paid attention to by the medical community.

Nutrition: purple kidney bean contains a certain amount of anthocyanins, which has the effect of anti-oxidation and delaying human aging. Ordinary kidney beans do not have these functions. Taste: Zihuayun beans taste sweet and warm. Edible effect: purple kidney bean has the functions of warming the lower qi, benefiting the intestines and stomach, stopping hiccup, tonifying the kidney and tonifying qi.

Reducing blood sugar the dietary fiber in purple beans can help control blood sugar and prevent the occurrence of diabetes. Purple beans also contain a substance called rutin, which can help lower blood sugar. Reduce blood lipid purple beans are rich in dietary fiber, which can help reduce blood lipids and prevent the occurrence of cardiovascular disease.

Improve immunity, kidney beans contain saponins, urease and a variety of globulins and other unique ingredients, can improve the body's own immunity and enhance disease resistance.

Kidney beans have the effect of strengthening physique, because kidney beans contain unique ingredients such as saponins, ureases and a variety of globulins, which are very helpful to improve human immunity and supplement the nutrition needed by the human body.