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Boiled sliced pork with chicken breast

Boiled meat slices are spicy, fresh and tender. Sliced chicken breast, one spoonful of cooking wine, one spoonful of light soy sauce, a little salt, one spoonful of starch, one egg white. Grasp and marinate for 10 minutes, prepare your favorite side dishes, pour in oil, add spring onion and ginger, stir-fry red oil with 1 tablespoon of bean paste and hot pot base, pour in water, 1 tablespoon of chicken essence, 1 tablespoon of pepper.

Now put an egg white and a spoonful of starch in a small bowl and stir well with chopsticks. (this method of pulping meat is also learned from Wang Gang, saying that it is not easy to desize. Cut the chicken breast into large slices and put it in a bowl, then add 10 grams of yellow wine, 2 grams of salt and a little white pepper, then pour in the egg white starch and continue to size.

Boiled chicken breast material chicken breast meat 1 salt 1 black pepper 1 yogurt 1 method 1 chicken breast meat is completely thawed and flooded with water over the chicken surface, while massaging the meat to check whether it is completely thawed until the chicken is no longer draught. Drain the excess water and sprinkle with salt and pepper and mix well. Add yogurt and mix well. 2 rest for 20 minutes. Boil water at the same time.

Chicken breast boiled in cold water or boiling water? You can stop cooking in 10 minutes, right?

Pour water into the pot. Put the chicken breast in the pot and make sure that each piece of meat is completely submerged. Add a little more water if necessary. For quick cooking, cut the chicken breast in half or four. This ensures that the inside of the chicken breast is fully cooked. Put the pot on the stove. Boil the water and simmer over low heat.

2. The chicken breast will be boiled in cold water for 10 to 20 minutes. It tastes just right, and how long it takes to cook depends on the size of the chicken breast and the size of the heat.

3. If a whole piece of chicken breast is cooked, it is usually cooked in cold water for 10 minutes. Although the protein content of chicken breast is very high, because the chicken is cooked in a whole pot, the inside of the chicken is not fully cooked, and the cold water is heated slowly, so it takes 15 minutes to cook thoroughly.

4. If you put the chicken directly into hot water, the suddenly heated chicken will leave impurities, and the fishy smell will be very strong, and the meat quality will be affected.

5. The suggestion is to put the pot in cold water. In general, meat is recommended to be boiled in cold water, because it will not destroy the protein in the chicken breast because of the high temperature of hot water, thus avoiding the loss of nutrients. At the same time, boiling chicken breast in hot water is very likely to lead to the situation that it is cooked on the outside but not on the inside, which is easy to be cooked and affect food consumption.

6. Boiled chicken breast usually takes about 10 minutes to cook. The specific time should be distinguished according to the size of the chicken breast: if you are cooking a whole piece of chicken breast, it is generally cooked by boiling 10min in cold water.

Why can't chicken breast be cooked with firewood?

Control the heat and duration: put the chicken breast when the water is about to boil and not yet boil, the chicken will not suddenly shrink and grow old.

If the chicken breast is not firewood, it is best to marinate it with salt and pepper within 2 hours before cooking, and then add some olive oil to it, so that a protective film can be formed on the surface of the chicken breast to prevent water loss.

Add some salt. You can rub some salt before pickling the meat and sprinkle it on the chicken breast. Salt can soften the sub-tissue of the chicken breast slightly, but it is rotten and not firewood.

Second, it can be matched with beer, ah, beer old chicken is also a way of cooking, because beer can ferment the meat, it will be more fresh and tender, and the taste is very unique, fresh and delicious. Pickling chicken breast with egg whites sounds strange to you, but it's actually very simple and not strange.

How to cook boiled chicken breast to taste good?

1. Boiled chicken breast materials Chicken Breast 1, Salt 1, Black Pepper 1, Youge 1 method 1: after the chicken breast is completely thawed, add water over the chicken surface, massage the meat and check whether it is completely thawed until the chicken is no longer draught. Drain the excess water and sprinkle with salt and pepper and mix well. Add yogurt and mix well.

2. Method / step 1 sliced chicken breast, add appropriate amount of light soy sauce and cooking wine, and marinate for one to two hours. Pour a little cold oil into the hot pot, then pour in the pickled chicken and stir-fry until the meat slices turn white. Add a bowl of water to the pot, put mushrooms, and add the right amount of salt, white pepper and chicken essence.

3. First thaw the chicken breast and soak it in cold water for half an hour to an hour or so. After thawing, take out the chicken breast, tear off the fascia and fat, and then wash it clean. Then wrap the chicken breast in kitchen paper and suck it dry.

4. The practice of boiling chicken breast meat first wash the chicken breast meat, then put it into the pot, and add the right amount of water to boil. Cool the chicken breast and shred and set aside. Keep the chicken soup for use. Then wash all kinds of vegetables and cut them for reserve. At this time, you can heat the pot and add some spices.

How to make boiled chicken breast delicious

Boil chicken breast Poached Chicken Breast with the right amount of water and perfect taste in a saucepan, spread flat, water over the meat surface 3-5cm, plus your favorite vanilla leaves.

Practice 1 after the chicken breast is completely thawed and flooded with water over the surface of the chicken, massage the meat while checking whether it is completely thawed until the chicken is no longer draught. Drain the excess water and sprinkle with salt and pepper and mix well. Add yogurt and mix well. 2 rest for 20 minutes. Boil water at the same time. The pot should be big enough. Put in the chicken and cover and turn off.

Ingredients: 200g chicken breast, 100g shredded lettuce, edible oil, spring onions, ginger, sesame oil, vinegar, sugar, chicken essence, peanut butter, light soy sauce, cooking wine, fine salt. Wash the spring onions and cut the ginger into slices. Boil water in the pot, add spring onions, sliced ginger and cooking wine to boil.