A list of the contents of this article:
- 1 、A complete collection of the efficacy of all kinds of green tea
- 2 、Efficacy and side effects of green tea
- 3 、Introduction to the efficacy, function and taboo of green tea
A complete collection of the efficacy of all kinds of green tea
Biluochun: it belongs to green tea, which has the functions of anti-aging, antibacterial, anti-cancer and reducing blood lipid, slimming and reducing fat, preventing dental caries, clearing bad breath, preventing cancer, whitening and anti-ultraviolet. Huangshan Maofeng: for cancer prevention, anti-cancer can also play a certain role.
The main ingredients are tea polyphenols, caffeine, lipopolysaccharide, theanine and so on. It has the functions of refreshing and clearing heart, clearing heat and relieving heat, eliminating food and phlegm, removing greasy and weight loss, clearing heart and eliminating annoyance, detoxifying and soothing, invigorating body and thirst, relieving fire and eyesight, relieving dysentery and dehumidification and so on. I usually drink a little Pu'er tea every day. I have been drinking tea from Shuyue Tea House. I feel good.
Efficacy and function of green tea: anti-aging: flavonols in green tea have a certain antioxidant effect, which can delay skin aging. Hypolipidemic: catechin in green tea can reduce the content of cholesterol and triglyceride in plasma, increase high density lipoprotein cholesterol, inhibit platelet agglutination and reduce the incidence of arteriosclerosis.
Anti-oxidation: tea polyphenols in green tea is a strong antioxidant, which can scavenge free radicals, reduce oxidation reaction, and help to delay human aging. Anti-cancer: tea polyphenols in green tea have anti-cancer effects and can inhibit the growth and spread of tumor cells.
Green tea has a history of thousands of years in China, which is called "national tea" and is deeply loved by the majority of tea friends. The following describes the efficacy and function of green tea and taboos: help digestion: green tea contains natural tannic acid and catechin ingredients, which can stimulate digestive juice secretion, promote intestinal peristalsis, and help digest food.
Efficacy and side effects of green tea
Beauty and skin care, anti-aging effect: the antioxidants contained in green tea help to resist aging. Effective anti-cancer effect: tea polyphenols can block the synthesis of ammonium nitrite and other carcinogens in the body, and has the effect of directly killing cancer cells and improving body immunity.
First of all, drinking too much green tea will aggravate the coldness of the body. Because of the cold nature of green tea, drinking too much green tea at one time will increase the cold in the body. If you drink it for a long time, there will be physical deficiency and cold. Second, drinking too much green tea will damage the liver and kidney.
Green tea can be very refreshing under the action of caffeine, but if not carefully abstinent, it can seriously damage neurological health, and it may also lead to unstable sleep and insomnia at night. This is because people who often drink green tea become very sensitive, which will seriously affect their normal sleep at night.
The efficacy and function of green tea: beauty and skin care, anti-aging: the antioxidants contained in green tea help to resist aging. Because the process of human metabolism, if peroxidation, will produce a large number of free radicals, easy to aging, but also cause cell injury.
Efficacy and side effects of green tea drinking green tea can prevent cancer, reduce blood lipids and prevent computer radiation and other benefits. However, green tea also has some side effects. Let's take a look at the efficacy and effect of green tea and the taboos and side effects of green tea.
Introduction to the efficacy, function and taboo of green tea
Beauty and skin care, anti-aging: green tea contains antioxidants that help fight aging. Because the process of human metabolism, if peroxidation, will produce a large number of free radicals, easy to aging, but also cause cell injury.
Efficacy and effect of green tea catechin in green tea has a strong antioxidant function. After skin care products containing green tea ingredients are applied to the skin, even if exposed to the hot sun, the peroxides that cause sunburn, relaxation and roughness can be reduced by about 1gam3. This proves that the ingredients in green tea have the function of sun protection.
What are the advantages and disadvantages of drinking master Kang master green tea 2 efficacy and function of master Kang master green tea contains certain catechins, catechins can inhibit the activity of bacteria, but will not have an inhibitory effect on probiotics in the stomach and intestines and can balance the environment of the gastrointestinal flora.