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Do you want to blanch the green beans before cooking?

Green beans should be blanched before cooking, especially when cooking, if the green beans are not cooked and eaten, it will have a great impact on the body, and the serious consequence is poisoning, don't be careless. Green beans contain inhibitors of diosgenin and trypsin, which can be removed and turned into healthy food only after James Water has been cut off.

Which of the following vegetables is best blanched before cooking? Answer: green beans. Green beans need to be blanched before cooking, especially when stir-frying. If the green beans are not fully cooked and eaten, it may cause great harm to the body and, in serious cases, can lead to poisoning. Therefore, do not take it lightly.

In contrast, white radish fiber is more delicate and high water content, so there is no need to blanch water first. Usually, white radish can be directly sliced or shredded, and then cooked, such as stir-fried, scrambled eggs and so on.

I don't need James water. Fried green beans are as follows: ingredients that need to be prepared in advance include: string beans 200g, beef 150g, a little salt, a little water, a little garlic, a little oil. Wash the prepared green beans and set them aside. Then use a kitchen knife to shred the beef, beat the garlic and set aside.

Ask for help: the trick of stir-fried green beans, how to stir-fry green and delicious

Seasoning: according to your taste, you can add a little salt, chicken essence or monosodium glutamate for seasoning. If you like the delicious taste, you can add a little bit of soy sauce or light soy sauce to make it fresh, but be careful not to add too much, so as not to affect the color of green beans. Out of the pan: quickly stir-fry evenly, quickly out of the pot to load the plate.

Water blanch: boil water in a pot, add a little salt and a drop of oil, blanch string beans in boiling water for about 1-2 minutes to make them more bright green. James water can remove the raw and astringent taste of string beans while keeping them crisp and tender.

Wash the green beans and remove both ends and tendons. Cut the green beans into segments about 4-5 cm long, which is not only easy to stir-fry, but also maintain the crisp and tender taste. Water blanch: boil water in the pan and add a little salt. Put the sliced green beans in boiling water for 1-2 minutes to make them greener.

The practice of stir-fried green beans

Everyone should know the cleaning method of string beans, right? Is to remove the tendons on both ends, and then break it into a segment as long as the middle finger, and wash it. Beat the garlic, peel and chop it up.

Practice: first mix the sauce: 1 tablespoon light soy sauce, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, right amount of sugar and salt. Add a spoonful of starch and a small bowl of water and stir well. Shred green beans and blanch for two minutes to remove cold water and drain.

Stir-fried green beans ingredients: green beans, garlic, red pepper method: beans cut into long strips. Sauce: 1 tablespoon light soy sauce, half tablespoon soy sauce, 1 tablespoon oyster sauce, half spoonful sugar, right amount of salt, 1 tablespoon cornstarch, half bowl of water, stir well and set aside. Stir-fry garlic, stir-fry green beans, stir-fry more must be done.

The practice of stir-fried green beans wash the green beans, go to the head and tail. Oblique cut into slices, can also be not cut, directly broken by hand, personal habit of cutting, more quickly cooked, but also easy to taste. Put oil in the pot, add the right amount of garlic, medium and small hot incense, change to high heat.

Practice: 1 wash green beans. First of all, it is necessary to choose the tendons at both ends of the green beans, and then break them into two sections for cleaning. 2 garlic washed, flat, peeled and chopped, chili peppers washed and chopped. Heat the oil pan, then put the chili and garlic together and stir-fry.

How to stir-fry green beans?

1. Stir-fry green beans with 1 tablespoon shredded string beans, saute garlic, stir-fry green beans, pour sauce, put chili on a plate; shred green beans, saute garlic, stir-fry green beans, pour in sauce, put chili on a plate.

2. Add a spoonful of starch and a small bowl of water to stir well. Shred green beans and blanch for two minutes to remove cold water and drain. Saute millet and minced garlic in hot oil, add green beans and stir-fry for one or two minutes, then pour in sauce over high heat to collect sauce.

3, stir-fried green beans ingredients: green beans, garlic, red pepper method: beans cut into long strips. Sauce: 1 tablespoon light soy sauce, half tablespoon soy sauce, 1 tablespoon oyster sauce, half spoonful sugar, right amount of salt, 1 tablespoon cornstarch, half bowl of water, stir well and set aside. Stir-fry garlic, stir-fry green beans, stir-fry more must be done.

4. Everyone should know the cleaning method of green beans, right? Is to remove the tendons on both ends, and then break it into a segment as long as the middle finger, and wash it. Beat the garlic, peel and chop it up.

5, stir-fry to eat the taste is OK, the practice is as follows: main ingredients; kidney beans 600 grams. Excipients: 3 tablespoons oil, 1 tablespoon pepper, 1 tablespoon oyster sauce, 1 tablespoon salt, 1 small piece of ginger, 2 heads of garlic. Wash the green beans. Chopped garlic and ginger. Break the green beans into small pieces of six or seven centimeters at will.

How do you cook green beans?

1. Cumin Dry-Fried French Beans with Minced Pork and Preserved Vegetables delicious to cry: shredded string beans, cut into small pieces, hot oil, stir-fry until dehydrated, add minced garlic and millet spicy, stir-fry fragrance, add one tablespoon of light soy sauce, one spoonful of cumin powder, one spoonful of cooked sesame, stir-fry well and start the pot.

2. I think Dry-Fried French Beans with Minced Pork and Preserved Vegetables is delicious, as follows: remove the stalks of green beans, remove tendons, pick them into sections, and cut green peppers into circles. Shred meat, add starch, pepper, oyster sauce, light soy sauce and marinate for 20 minutes. Heat the oil and stir-fry the pickled meat. Add Lao Gan Ma, stir-fry green beans. Season with salt and sugar.

3. [delicious practice of cold green beans] the ingredients needed for cold green beans are: 300g green beans, half a red pepper, 2 cloves of garlic, 2 spoons of vinegar, 1 spoon of light soy sauce, half spoon of sesame oil and 2-2 grams of refined salt. The practice of cold green beans. Wash the green beans. Remove the fascia. Break it into pieces.